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The Integrative Restoration Institute (IRI) provides programs, teacher trainings and retreats that show you how to live a contented life, free of conflict and fear, by opening your mind and body to its inherent ground of health and well-being. Our mission is to help people resolve their pain and suffering by rediscovering their essential wholeness and their interconnectedness with all of life....
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Yoga Nidra - relaxation CD to help reduce stress and to help you get to sleep. Personalized gift. Home page. In a frantic world. It can help you find more energy for all the things you need to do...and want to do. 'Just relax!' So easy to say, so hard to do...without a little help. And that's exactly what.
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Yoga Nidra with Dr. Deirdre is a guided deep relaxation & meditation done seated or lying down. Gives you instant relief from chronic pain, fatigue, fibromyalgia, PTSD, depression, heart troubles, or stress of any kind. Research and Studies into Yoga Nidra Western science has been remarkable in...
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Recorded Yoga Nidra meditation practices for download or on CD. Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better. Would you like to learn to relieve stress, alleviate your symptoms, sleep better,...
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Yoga Nidra is ancient meditation technique originated in India. Yoga exists more than 5000 years and came from the Sanskrit word yuj which means integrate. The word Nidra means special kind of wakeful sleep. The name of Yoga Nidra associated with the world famous yoga adept Swami Satyananda...
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Mona Anand a Yoga Specialist in New York City, Ishta Yoga, Yoga Nidra, Restorative Trainin, Ayurveda and Asana advanced training and more. Mona grew up in Mumbai, India where she was first introduced to yoga. She has been initiated into the ISHTA lineage as a Yogiraj or Yoga Master by her teacher Alan Finger and is also a Senior Trainer in ISHTA’s 500 Hour Teacher Trainings. She has designed...
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Yoga Nidra - Literally means yogic sleep. This systematically guided meditation promotes deep bodily rest and profound mental relaxation.One is guided through and releases the 5 layers of self; physical, energetic, mental/emotional, higher wisdom and bliss layers. Practitioners often feel a sense of integration and wholeness. With more and more autoimmune diseases being linked to stress, Yoga...
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In translation from sanskrit yoga (Yug) means “union” or “one pointed awareness” and nidra means “sleep”. Yoga nidra state is the state of dynamic sleep, the state between sleep and wakefulness where contact between subconscious and unconscious occurs spontaneously. A person might appear asleep but they are in a conscious state of deepened awareness. Sometimes it is referred to as practice...
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Yoga Nidra Training & Workshops, Reiki, Ortho-Bionomy, and Energetic Healing led by Liv Sikomas. My Thoughts I’m reading a book called The Way of Qigong by Kenneth S. Cohen. I’m on a section called Describing the Ineffable. Allow me to take a section here and share it with you. “It is interesting that the Sanskrit word for intellect, vikalpa, means to divide and break apart. Our English word...
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The world is moving rapidly all around us. How effectively we connect with our world all depends on how often we return to ourselves, move toward our inner resources, rest there and recharge. The practice of Yoga Nidra is a bridge to our deepest source of healing and wholeness, where we give up all of our important tasks of thinking and doing, and allow deep relaxation to knit together all that...
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Habit changing classes in Los Angeles through guided visualization and help abused animals by purchasing the CD. 25% of proceeds go to American Humane's Second Chance Fund. Feel free to email me and I'll give you a password that you can use to download some video and audio sessions. I think social media is so great for spreading ideas globally, so you can find me on all the social media sites...
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Yin Yoga & Meditation, Yin Yoga Teacher Training, Meditation, and Yoga Nidra in Maine, Vermont, Boston Massachusetts, New Hampshire, Connecticut, Rhode. As these practices strengthen our ability to be fully present for our own life, both on and off the mat, our ability to be fully present for the lives of others is strengthened as well. When we become more comfortable in our bodies and...
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Bonnie Elliott's therapeutic yoga classes and private sessions are designed for every body, especially those with chronic health challenges including: high blood pressure, bone & joint conditions such as osteoporosis and osteoarthritis, heart disease, COPD and autoimmune or movement disorders such as Rheumatoid Arthritis, Multiple Sclerosis, Stroke and Parkinson's Disease. Serving Northern...
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Healing River Yoga introduces Molly Birkholm iRest Yoga Nidra Guided Meditation CDs, yoga retreats, workshops and classes. I wanted to thank you for the wonderfully healing and restorative weekend, what a gift! I was afraid that the peace that I felt while I was there would leave when I returned home, I feel so blessed that that was not the case!!! I have been using your yoga nidra cd's...
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Padmasanaa – Lotus Pose – Yoga Philosophy with James Traverse One very familiar yoga position associated with Yoga Philosophy is the Lotus Pose as it symbolizes the flowering of understanding that is like the lotus, which begins in muddy waters. The aim of yoga is the same as any other spiritually based practice; it is to realize the union, or inter-connectedness, of all things. In a certain...
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According to ancient wisdom, the four aims of life: purpose, prosperity, pleasure and freedom provide the roadmap to achieving your most fulfilling, joyful and meaningful […]. “Solidify yourself on the ground of who you are.” Rod Stryker, accomplished yogi, author and teacher explains his four simple principles for healthy relationships. Click […]. Pam is devoted to yogic learning and teaching....
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The Amrit Yoga Institute offers Amrit Yoga and Yoga Teacher Training, Yoga Nidra and Yoga Nidra Professional Training, Panchakarma, Ayurveda, Yoga Therapy, Prana Awakening, Quantum Breath Meditation, Reiki, Addictions Programs and more. Yogi Desai's classic book reveals how to repair and strengthen our relationships, including the most important one of all – the one we have with ourselves....
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Yoga and Meditation Retreats in Southern Sweden at Haa International Course Center. A yoga retreat at Haa Course Center, in south Sweden, is unique in content and intensity. We have long experience in conducting deep retreats. Our programmes are designed for those who want to experience the strength and depth of yoga and tantric meditation. People come from all over the world, to discover...
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