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Foam rolling and self-myofascial release. No longer just for high-performance athletes or those trying to navigate an injury, it’s a practice that is being adopted by gym-goers and athletes of all stripes. Whether it’s a foam roller, a lacrosse ball, or a Tiger Tail, self-myofasical release is the thing to do. The benefits of foam […]. Looking for reviews of the most popular foam rollers on the...
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WorkoutLog provides powerful online training applications that help endurance athletes and coaches reach their fitness goals via the internet. By setting the standard for ease-of-use, reliability, and customization, WorkoutLog is becoming a leader in the field of web-based training.
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Simple Workout Log is the best minimalist workout tracker available. It is quick and easy to use in the gym so it doesn't get in your way, or slow you down. Simple Workout Log helps you log your workouts and visually track your progress through the use of intuitive charts, helping keep you...
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A free online training log for athletes of all types including runners, triathletes, cyclists, swimmers and their coaches. Great for teams and clubs. Find coaches and training plans online! Rebuilt from the ground up! Features include Daily and Weekly Views, a Completed As Planned button that...
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Free online and mobile training software for athletes and coaches. Find a coach, choose a training plan, track workouts and analyze fitness in one complete solution. At TrainingPeaks, we believe there is a right way to train for an endurance event. It starts with having a clear goal, finding...
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5
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Unlike other programs, DFL does not just store data. Our assessment guide leads physical educators through a process that promotes important health and fitness skills necessary for lifetime fitness. As students enter data, it becomes available to teachers in real time, allowing for easy assessment of activity levels and fitness testing improvement. All health and fitness data, including steps,...
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WorkoutLog.us is Laptop, Pocket PC, PDA and Smartphone friendly. Take your internet enabled device to the gym with you and enter your workout data as you complete your workout. If you do not have a portable internet device, you can create your workout prior to going to the gym and print out a workout card that you can use to collect your data. WorkoutLog.us is a 100% free, advertiser sponsored,...
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Covers are re-designed by us to match your specification. Help your clients monitor their progress while promoting your business! With the exception of the Gym Diary XL, all our books are postcard sized. So easy to carry with you wherever you are. Wire binding means no fear of a spine that bends or breaks. Easy to keep the diary open without it closing. Our workout log books contain enough...
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LogsItAll is preconfigured for most CF workouts and allows you to track progress and benchmark your workouts for free. Look up workout definitions, averages and best performances from thousands of other athletes from around the world. Workout logging and analysis for high-intensity interval training, running, rowing, Wendler 5-3-1 and more. 2 Million+ workouts from 35 countries since 2007......
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This is an online diary that allows you to keep records of all training and see the results of physical development. If you are a beginner, you will need to conduct the more training diary. Do you have a goal? Finish your first 10k, lift heavy weights, lose weight, get fit? It all matters, GymApp is designed to help the beginner to the elite athlete. GymApp will help you meet your health and...
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Free Online Fitness Journal and Exercise Log. Achieve your goals with our online training and nutrition tracker. After almost 15 years as Shapelink we are now changing name to Twiik. With this change we bring you many fun changes both for the web and the apps in the near future. Everything works just as you are used to and all you have to do is to log in with your old login. Of course all...
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We are excited to be a Runkeeper partner app! With a swipe over a workout you can send it straight to your Runkeeper.com profile. If you aren’t using Runkeeper yet, hop over to their site and check it out. They have one of the best cardio tracking apps out there. Don’t forget to link Gym Hero to your Runkeeper account and start sharing workouts with your friends on Runkeeper.com. If you don’t...
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Keep track of your running and other exercise progress and sign up for one of our free training programs to help you improve your performance or train for your upcoming marathon. LogYourRun will help keep track of how many miles you have on your shoes and you can trace your routes on a map to figure out how many miles your favorite route is and share with your friends. Exercise Log Enter Data...
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Statistics show your min, max, average, and total reps and weight after your workout. Your current and past workout sets are shown side-by-side, encouraging you to match or exceed your prior workout. Workout comparison tool lets you compare workouts set-by-set to show your improvement. Cardio workouts are also loggable for those warmups on the treadmill. Learn more. Graphs plot your progress...
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I have been using Addaero Coach to coach my athletes for 6 years now. From the start, Addaero Coach did exactly what I needed. My athletes always appreciate the clean look, simplicity, efficiency, and reliability Addaero Coach provides. Now four years later, Addaero Coach is even faster with more functionality and has kept the same clean look, straighforwardness and reliability. Starting new...
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The features & functions of the Excel Training Designs templates are built specifically for one thing: to help coaches save time and effort on their programming, with tools to help automate and organize your training systems. My name is Steve Olson, and like you, I am a Coach. My first templates were made out of necessity and curiosity, and thousands of hours on Excel later, I am glad to make...
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Comprehensive and FREE online running log to track, analyze and graph workouts and shoe mileage. Upload data from Garmin Forerunner. Create and measure running routes. Form your own running community and more! RunningAHEAD offers a collection of free tools, including the best online running log, to help you train effectively. There is more to a running log than just entering statistics. It...
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Shop for a workout journal to track your fitness! Combine the perfect cover with an amazing journal full of tools and information to take you to the next level! 1. Because it's custom, printed on demand, one-of-a-kind, built to last, with a cover we hope you will personalize to your heart's content. 2. Because it's made with love, seriously, we love these journals, we love our customers and we...
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You ride frequently and cycling is a part of your life? You may even have a power meter on your bike? If so, Velo Hero is just right for you. Velo Hero is a free training diary for cyclists, triathletes and runners. Additionally there is a paid Pro version with more features. The training log helps you record workouts and analyze your workout data. Log your rides, running and swimming. Import...
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Easily track your training on our online running log and running map to map your runs. We spent months creating what we believe to be the very best online running log. Not only does our site feature a great training log but it also includes a fantastic running map. From our mapping application you'll be able to plot out your run on a familiar Google Map. And while you're mapping you can see...
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