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TheWalkingSite.Com - A resource for walkers of all fitness levels. Information and links on everything from how to start and maintain a fitness walking program to training for a marathon. Welcome to The Walking Site, your first stop for walking information and support. Whether you are just getting started, looking to enhance your walking routine, or training for a marathon... we are here to...
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WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home. Get the Walk Newsletter sent right to your Inbox! We send the latest workout tips, wellness motivation, and inspiration to live that healthy life you’re walking towards! HAPPY MONDAY Walkers! It’s a perfect week to WALK WALK WALK …. let’s do 3 Miles each day...
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Walker Tracker is a flexible template that lets you deliver wellness to employees in a way that suits your organization. Long-term wellness initiatives based on personal goal attainment, or short-term, team-building activity competitions are all possible with our fully customizable portals. We...
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Take the first step to a healthier you with WalkingWorks, a Blue Cross Blue Shield program that allows you to track your physical activity, set fitness goals and see your ongoing progress. Register Now Learn More. Log your latest completed activity, from running and walking to dancing and yoga,...
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Keep fit and lose weight by walking. It's easier to stay motivated to stick to your walking program by keeping a log of all your walks. Use this free online walk log. Please note: this website will close on 3 April 2016. We apologise for any inconvenience. We suggest you use MapMyWalk.com as an...
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The chance to change the way you walk is the opportunity of a lifetime. Most people take between 5,000-10,000 steps a day and don’t think about any of them. For the most part, how you walk is how you walk. It is simply something that you do. But reassessing this approach would probably provide a great benefit if you are suffering from lower back pain and a host of other pain issues. Making a...
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A walking school bus is a group of children walking to school with one or more adults. If that sounds simple, it is, and that’s part of the beauty of the walking school bus. It can be as informal as two families taking turns walking their children to school to as structured as a route with meeting points, a timetable and a regularly rotated schedule of trained volunteers. A variation on the...
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A 30 day interactive journal that motivates readers by sharing a daily story of inspiration followed by a list of ten reasons for gratitude. Provoking and introspective questions invite participants to determine and write out their own gratitude. Witty humor and wisdom provide coaching as a positive response to life's upside down moments. Beautiful pictures on every page remind us to look...
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Walking with Purpose is a Catholic women’s Bible study that aims to bring women to a deeper personal relationship with Jesus Christ by offering personal study and small group discussion that link our everyday challenges and struggles with the solutions given to us through the teachings of Christ and the Roman Catholic Church. "I've enjoyed building friendships with such amazing, faithful women...
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The Lost Dogs' Home's newest initiative 'The Human Walking Program' began in Melbourne, Australia with a simple thought 'Perhaps it's us who need saving as much as the shelter dogs'. In April of 2014 the Home held the first ever Human Walking Program in Flagstaff Gardens in the central business district of Melbourne. Over three hours at lunch time office workers were encouraged to shrug off the...
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Welcome to Walk Nebraska - an unique web site designed to help you achieve a healthier lifestyle by making walking an important part of your personal fitness program. View messages along your virtual trail, giving useful health tips as well as showing beautiful scenery, notable landmarks and interesting sites in Nebraska. Thank you for checking out this web site. We hope you are ready to begin...
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10,000 steps USA is a 10-week team corporate pedometer challenge that takes employees on a virtual tour of the USA, inspiring employees to increase their daily physical activity to 10,000 steps. With every step, you’ll uncover North America’s most talked about icons. You’ll be awe struck by the chiseled faces of Mount Rushmore, tempt Lady Luck in the original sin city: Las Vegas, feel the...
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We all know walking is absolutely fantastic for you. However it's a well documented fact, most of us need to do more of it! Finding that inspiration to keep that step count climbing can be difficult...life can just get in the way. Believe you me, we understand - that's why we've created Walk with Attitude... Our unique walking challenges encourage and inspire you to take more steps and turn...
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Over a million runners and walkers have read Galloway books, attended his retreats/running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero. Jeff is in front of an audience...
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Walking.org offers unbiased reviews on walking equipment, trials, accommodation and a host of walking related information & Advice! There is no doubt that walking is one of the best ways to keep fit and by replacing just a few car journeys each week means we can make a big step to keeping healthy. Walking.org has been created to provide vast amounts of information about everything to do with...
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Walking For Weight Loss - 5 Unique Walking Plans Designed To Burn Fat Fast - Why Not Try Walking For Weight Loss And Start Losing Weight Yourself NOW... Because you're working low to the ground and you aren't bouncing up and down with every stride as you do when running, there's far less stress placed on your lower back, knees. ankles and hips. And what's more you certainly won't be tied to an...
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If you used to run, run a little or run a lot but want a coach and group setting to motivate you, check out the flexible running plan. Purchase 4, 6 or 8 classes and come when you can. New Non-profit that offers walk/run programs for kids is having a Fun Run Series for kids ages 4 to 12 yrs old. More info at- KIDS RUN LONG ISLAND. Follow Walk To Run Fitness by email. Enter your email address to...
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