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The Tone-Up™ system is ballet inspired, non-aerobic, and includes weight bearing exercises. It requires only a pair of hand-held weights and a small, comfortable space. Suesan Pawlitski introduces you to Tone-Up™ in her book, Be Your Best Body: Every Woman’s Fitness Guide to a Strong and Graceful Body, in her video and also in her recently released DVD. This all-woman, locally owned and...
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When you sit at a computer all day, it takes a toll on your body. Your shoulders round, your head comes forward (putting a huge strain on your neck, which can lead to increased headaches), and your core muscles weaken. Poor posture can also impact the quality of your breathing, which can lead to increased fatigue. These stretches, if practiced daily, can help to reverse your muscle imbalances...
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"When I started training with Tony over a year ago he really took the time to talk with me and find out what my personal goals and expectations were for our sessions. He really tailors your workouts to what you want to accomplish for yourself. He is extremely knowledgeable in his field and I like...
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Shop with confidence from the official site for ‘Tone Tee’. As seen on home shopping channel Sky 658. Buy in confidence from High Street TV with our price match promise and 30 day money back guarantee. Tone Tee’s blended tapered tone technology has specially-designed stretch panels so it creates...
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It Works Body Wraps Tighten Tone and FIrm your skin. Order body wraps online or from distributors in Anaheim, California. It Works Body Wraps: Do you want to tighten tone and firm your skin? Our amazing Body Wraps can help! Do you want to shrink your mummy tummy? Then the It Works body wraps...
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This week, Campus Rec lost another amazing staff member who has worked in more departments of UNC Campus Recreation than anyone else I know! Sophie Baer left her position as the strength and conditioning intern for Campus Rec in order to accept a full time position this week! As a congratulations to her on her new job and also as a statement of appreciation for the nearly 6 years she worked for...
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Skechers will provide you a different footwear experience everyday. Discover the versatility and sporty look of the Skechers tone ups for your daily footwear. On the Skechers Tone Ups sneakers, most people who buy these believe that if you wear these it will help you tone your body as you wear them. That’s not necessarily true it’s because of the soreness in different muscles. The design of the...
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