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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will the book help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple. This may be the most important running book of the year. (Click here.) Interactive Apps: Download Hal Higdon's new app into your...
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Running for Beginners provides all the info you need to train to run from the couch to 5k, 10km, a marathon or further. Running programs and more. Jogging 5k If you are contemplating taking up jogging as an activity, you may find the hardest thing is taking the first step. But there are so many reasons why getting off the sofa and into your training shoes is a great thing to do. Couch to 10k...
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Is a highly successful children’s running and healthy-decisions program of the Big Sur International Marathon. Currently, more than 90 schools in California and eleven other states host JUST RUN programs. Susan Love, Program Administrator and Michael Dove, Program Developer, say the Center for...
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Free online and mobile training software for athletes and coaches. Find a coach, choose a training plan, track workouts and analyze fitness in one complete solution. At TrainingPeaks, we believe there is a right way to train for an endurance event. It starts with having a clear goal, finding...
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Over a million runners and walkers have read Galloway books, attended his retreats/running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His...
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I’ve run many PR races and have attended various free seminars and trail runs but this was my first time doing a training program. I now understand why people keep coming back! The Cherry Blossom Training Program was a wonderful program. Coach Kim was amazing! She is super encouraging and I know she gave up a lot for us. It was great to have her perspective and nice to have someone that can...
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C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. Its secret is that it's a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until after 8 weeks, you're ready to run 5 kilometers or 30 minutes non stop. The reason for putting this site...
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Critical to your marathon success is an adequate diet in terms of quantity and quality, before, during and after, training and competition. Here you’ll find all you need to know about endurance sports nutrition. More. Select your marathon from our extensive list of USA and International events with full contact details of the organizer. Use the marathon as your excuse to visit that place you’ve...
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Rogue Running offers beginner, half marathon, marathon and trail running programs along with a run specialty retail shop in Austin, Texas. Achieve your goals with a community of over 1,000 like-minded runners. From new runners to Boston marathon qualifiers to Olympians, Rogue Running. Hether you need a running coach, an expert shoe fit or are looking for an epic running vacation. Come run with us!
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You have experience and expertise that could benefit a young woman interested in political leadership. Encourage a young woman to run for office today! Get involved with Running Start’s nonpartisan programs to train young women to lead in politics and sign up to be a mentor here. Access to our exclusive Off the Record dinners, discounts to our annual gala – the Women to Watch Awards, keep up to...
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Titus Elementary iRun4Life Supporter, If you recall, back in the spring, Titus Elementary School's iRun4Life participants did a recess equipment collection for children living in... IRun4Life is a nonprofit organization established to assist elementary schools in promoting fun, noncompetitive running programs that combat childhood obesity. Shop at AmazonSmile (instead of Amazon) AmazonSmile is...
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Open Source Software for running Windows applications on other operating systems. The Wine team is proud to announce that the stable release Wine 2.0 is now available. This release represents over a year of development effort and around 6,600 individual changes. The main highlights are the support for Microsoft Office 2013, and the 64-bit support on macOS. It also contains a lot of improvements...
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Running USA advances the growth and success of the running industry. Our overall goals as an organization are to promote, celebrate and build the sport of distance running and to provide quality services that enhance members’ businesses. Join us at the 2017 Running USA Industry Conference, where industry-leading speakers and panelists, breakout sessions, an expo, and networking opportunities...
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Team VAVi Running Club “TVRC” is an organized Full Marathon and Half Marathon Training Club designed for all levels of runners from Beginner (Run/Walkers) to Intermediate to Advanced. Our approach has always been “Middle of the Road” where we have mastered the ability to keep our program both fun, social and laid back but serious enough to guide our runners through a very successful training...
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The Sacramento Running Association (SRA) is a community-based non-profit that facilitates the sport of running in the greater Sacramento area. The Sacramento Running Association (SRA) is a community-based non-profit that promotes the sport of running in the greater Sacramento area. The SRA spends over $1 million annually to manage events and programs to benefit local runners of all ages and...
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Keep track of your running and other exercise progress and sign up for one of our free training programs to help you improve your performance or train for your upcoming marathon. LogYourRun will help keep track of how many miles you have on your shoes and you can trace your routes on a map to figure out how many miles your favorite route is and share with your friends. Exercise Log Enter Data...
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Come to AthleticQuickness.com for speed training to run faster by easily conditioning muscle fibers. Visit us here and start using this program today! You can see that this is not a matter of strength, since the thigh and leg are airborne and free of your own body weight, but rather of speed. The thigh flexor muscles, therefore, are considered to be one the primary muscle groups involved in...
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Just released! You can now get one of our training plans for a specific race distance or if you are in-between training plans and need to build (or rebuild) fitness. Training plans have your McMillan Calculator training paces integrated, coach's notes, and access to our prehab routines. Plans are delivered on a runner-friendly training log platform. *Recommended when you want to train using the...
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Kids complete the course at their own pace, as the program strikes a balance between healthy competition at the front of the pack, and the importance of focusing on individual effort, regardless of ranking. Each child can feel a sense of accomplishment and mastery as they challenge their endurance capabilities and tackle assorted challenges such as zig-zag lanes, "big air" jumps, over/under...
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With over 25 years of experience in the field and across the U.S., USA FIT is bringing its proven marathon and half marathon training programs to YOU! Our groups and schedules were created to work for EVERY ability level and have successfully helped several thousands cross the finish line in major cities like Houston, Vancouver, Portland, San Francisco and Reno. Discover what makes our training...
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