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Come to Greener Postures Yoga to feel more open, balanced, strong, and relaxed as you explore your own unique path and full potential! Tell your friends — their first class at Greener Postures Yoga is now just $5, including mat rental, towel rental and water! On top of this great First Visit Deal, you get a discount the first time you buy a package — 2 week unlimited pass for $30 or monthly...
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“Stand up straight!” “Pull your shoulders back!” As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture” is. The consequences of this information gap can be seen all around us: stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the...
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Looking for a list of all the Bikram Yoga Poses? You've just found it - all the 26 Asanas are available with videos and detailed step-by-step guides. Bikram Yoga poses consist of 26 groups of postures (known as Asanas). By doing these yoga poses, one can exercise and invigorate all of the body by...
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Live without back pain with our simple to use products and courses. I'm really impressed. Between this and simpleposture's useat, I've turned a regular kitchen chair into what feels and functions like a full ergonomic chair. It feels great in that it's really comfortable, and I notice it actually...
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I have this DVD and consider it far and away the best dog body language resource I own. [T]he organization of it is more systematic than anything else I've seen (and like many of us... my shelves are also full-to-overflowing with dog training and behavior resources). Not only that, but the...
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It Works – The reports of hundreds of research subjects and thousands of workshop participants have confirmed that ordinary people can have quite extraordinary experiences. The Cuyamungue Method of Ecstatic Ritual Postures is a very safe technique, which also stimulates ones own healing abilities. To enter repeatedly and purposefully into a state of trance and to tune in to a different field of...
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Pilates Postures is a home-based Pilates studio located in St. Catharines, Ontario offering group fitness classes, Private and Semi-Private V2 Max Reformer class in a small private setting. Pilates Postures is a home-based Pilates and Yoga Studio located in St. Catharines, Ontario, owned and operated by Ellen Vriend. I teach the high quality STOTT Pilates Method of intelligent exercise by...
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Serap "Sam" Hanley guides you in Ayurveda; making adjustments to your lifestyle, diet and herbal regimens, in Yoga and Mindfulness Practices, to support you in balancing and maintaining your health and well-being. With a variety of offerings to choose from, Serap develops a Holistic Health and Wellness Program that is specific to the individual. At Peaceful Postures NC we review all aspects of...
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When you book your Pretty Postures party, a professional yoga instructor will provide a private and personalized yoga session for up to 10 people. (over 10 equals additional fees) Our Birthday and Special occasion party packages include providing invitations, yoga mats and blocks, gift bags for all guests and your choice of a signed mat, personal journal or a Pretty Postures T-shirt for the...
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An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga. To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used...
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