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I have played this game long enough to know those pitching drills that are not only a waste of time but will hurt your performance or hurt your arm. My favorite has to be extreme long toss. Great concept, throw the ball as far as you can straight up into the air, on flat ground, because this is going to help you throw harder, when you are on a hill, throwing down the mound, when you are...
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In 2004 we developed the first evidence-based pitching program based on sports science research, instead of common coaching beliefs. Through this research we've also learned video analysis is still the best and most accurate way to assess pitching mechanics. We not only show pitchers at all levels their faults and the adjustments, but work with there style in order to improve their velocity and...
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Visit the source for Pitching Instruction for more info. Pitch from the ground up Most of us make the mistake at a very young age, that to throw a baseball solely takes the arm to perform the job. Then as we grow bigger and move up levels in the game, we find ourselves continuing to only use our...
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The premier source for online instruction, strength training, and video analysis for windmill pitchers, fastpitch softball players, and coaches. It is understood that there are inherent risks in performing exercises or athletic movements of any kind. Neither Fastpitch Power, nor any instructors...
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Top 5 Apps All Softball players and coaches should try out “…In times of change learners inherit the earth; while the learned find themselves beautifully. The Progression of Softball and Baseball Bat Technology Arguably the most crucial piece of equipment in baseball and softball is the bat, as...
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Having a plan is what separates serious high school pitchers from those who are looking for an easier way. There are only so many spots on a high school team for pitchers. And there are even fewer college scholarships. Those who prepare and put in the time are the ones who get rewarded. And when you are prepared, success is more easily achieved. A plan can also work for Little League players...
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Allow me to share with you something new that I tried with my players that really worked well for us this season. I coach a 14-15 year old girls softball team and have been working with a lot of the same kids for several years. We’re a pretty close-knit community so everyone knows each other real well. At this age the girls take the game pretty seriously and play at a pretty competitive level....
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The National Pitching Association (NPA) helps pitchers, rotational athletes increase velocity, functional strength, get sharper mentally and avoid injuries. Tom's emphasis on functional fitness addresses mechanics and training strategy: No wasted movement and no wasted time, transferring benefits gained in the training room to the pitching mound. You’re getting state-of-the-art and science...
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Utah Baseball Pitching Mechanics, Instruction, Pitching Grips, Pitching Velocity. Regardless of your pitching goals, we are confident we can help you learn how to pitch, improve pitching technique, increase pitching velocity, proper pitching grips and much more! We have spent countless hours researching and instructing baseball pitchers. We know what works and what doesn't! With that said, the...
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Pitchers Power Drive creates momentum to increase velocity The Pitchers Power Drive training aid teaches backside initiation, pelvic loading, hip lead, momentum, balance, correct drive leg angle, leg drive to extension and lower body power to maximize ground force reaction. The Pitchers Power Drive Science of Pitching video at 1,000 frames per second shows the essential points of a delivery...
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Hitting aid that does the coaching for you. Functional resistance training instantly improves bat speed and power while fixing common hitting mistakes. I was never seen as a power hitter however I hit 2 doubles in my league here in last 2 games using your coaching tips, one of which was absolutely the hardest ball I’ve ever hit. What’s more is I feel I’m not feeling exhaustive at the plate,...
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Fastpitch softball coaches of all levels will benefit from the detailed information on competition, drills, equipment & more. Keep it fun and improve results! For the experienced coach, there are always areas of concern with your team. In the Teaching section, you will find drills for specific areas of the game. Be it pitching, hitting, throwing, or fielding, you will find a drill to help...
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The Pitching Pad increases training efficiency, helps you throw more strikes, and makes you a better pitcher by using a revolutionary high quality training target and system. The Pitching Pad app is now available for purchase in the iTunes app store and the Android Market. This app tracks pitch counts, charts pitches, and gives the player all of the stats they are looking for when trying to...
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More than just velocity. Our 52-week pitcher training plans focus on Speed, Progression, Endurance and Recovery to help you train smarter and pitch better. [Ages 15-21+] Serious high school and college pitchers can now access the exact same pitching workouts and training methods currently used throughout Major League Baseball. If you believe adding velocity could be critical to your success,...
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My focus with this website is in providing the best youth baseball coaching information that I can. I want you to become a successful youth baseball coach and just as importantly I want you to enjoy coaching and being part of a team. This website is dedicated to helping you provide the best positive learning environment for your team. While I get a lot of feedback from high school coaches that...
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Learn how to teach baseball pitching to kids 7-14 with instruction from former pro pitcher Steven Ellis on mechanics, velocity, arm care, grips, drills and more! One of the keys then for long-term pitching success is to educate yourself on what are the common elements of a quality delivery. Then you must understand which mechanical faults will hold you back and which pitching drills you can do...
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Select a team member above to discover more about her extensive pitching career and instructional experience. Rita Lynn Gilman's Softball Pitching Tools - Expert fastpitch instruction and softball training tools. You can also use these same team member pages to inquire about or schedule pitching lessons. Direct one-on-one lessons with one of our instructors onsite in Central Virginia. Helpful...
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Bobby Woods Baseball strives to be the global leader in baseball and softball hitting, pitching mechanics & batting instruction, catching fundamentals &. Mom Can You Teach Me How to Hit? is a baseball hitting video that provides instruction in the fundamentals and techniques of hitting a baseball. This DVD is ideal for players, as well as for parents and Little League baseball coaches to learn...
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Baseball and pitching programs, pitching workouts, and pitching mechanics instruction, as seen in Sports Illustrated. The solutions and the answers provided helps you to solve your athletes biggest constraints, and therefore taking you to the next level with support from the rich resources of 125 video based training available to athletes as a member of the Texas Baseball Ranch Membership...
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Are you a pitcher who is thinking about dropping your arm angle? Have you already dropped your arm angle? Then this is the site to help you! If you're hoping to make your high school team, high school player trying go on to play college baseball, college player hoping to play professional baseball or even minor league baseball player trying to make it to the Major Leagues, then we can help you...
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