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HD quality Pilates class videos available 24 hours a day, new exercises added all the time. Free 15 day trial. Choose from all styles of Pilates, with new content added weekly so you'll never get bored working out and learning with us. Our easy-to-use service lets you do Pilates whenever you want from the comfort and privacy of your home. Access the highest quality classes from the most...
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Pilates Insight features information on the pilates exercise guide, equipment, training, and pilates videos. Learn more about the theory and practice behind the highly effective exercise system known as Pilates. Pilates (pronounced "puh-lah-teez") is a system of over 500 controlled exercises that engage the mind and condition the total body. It is a balanced blend of strength and flexibility...
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The Pilates Reformer has a sliding platform attached with springs at one end and it can be moved by pulling on ropes or pushing off from a stationary foot bar. The nickel-plated steel springs glide smoothly or move back and forth on the rollers. The springs are used for resistance instead of...
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Power Pilates is the leading educator of classical Pilates. Encompassing more than 500 controlled, precise movements designed to stretch and strengthen muscles without adding bulk. The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the...
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Maintain the integrity of the method by promoting excellence in the teaching and practice of Pilates. Promote the benefits of the Pilates Method as movement education for health and wellbeing. Provide, support and ensure the highest standards of training in the Pilates Method. Ensure and...
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At Pilates + Yoga Studio, we are St. Louis' experts at helping you make that mind-body connection—to gently, knowledgeably ease you out of the hamster wheel in your head and into the moment—and your body into best-ever shape. Welcome to world-class Pilates, Yoga, Kettlebells, Total Body Conditioning—we specialize in mindful movement (no memberships—just “pay as you play”) tailored to your...
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Pilates Institute provides quality equipment, books, DVDs, videos and training in the Pilates Method. We are the Pioneers of Pilates and Gyrotonics in Australia and ship all over the world. Allan Menezes is Australia's Leading Pilates Practitioner, the pioneer of Pilates in Australia and the owner and founder of the Body Control Pilates Studios in Sydney and the Pilates Institute of...
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Pilates in Motion studio in Lancaster, PA is a comprehensive facility for Pilates instruction and overall body conditioning. Features personalized programming plus equipment and mat class instruction. If you answered “yes” to one or all of the above, then you should come to the Pilates In Motion studio. Specials You will be introduced to a unique and holistic body system that will improve your...
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Muscle Activation Techniques(MAT) is a dynamic muscular assessment system that analyzes and corrects muscular imbalances. MAT has been successful in the reduction and elimination of pain and fatigue, as well as enhancing muscle recovery in athletes and non-athletes alike. This unique method was developed by Greg Roskoph, a biomechanics expert who has worked as a consultant for the Denver...
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Offering group and private Pilates Apparatus, Pilates Mat, Yoga, and Barre classes at the ultimate eco-friendly, all-inclusive Vegas boutique studio. Maria has been a student in the art of yoga for nearly a decade. Her passion lead her to Ubud, Bali where she fulfilled her desire to become a teacher. The vigorous training was completed through the Yoga Barn, earning over 200hrs of experience...
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IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of Pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core. "In a one-hour workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer...pro athletes,...
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Elcome to Absolute Pilates where your goals are our primary focus. Absolute Pilates is dedicated to providing a peaceful, friendly environment in which each individual can be encouraged and optimal benefits can be obtained. While we embrace the traditional Pilates Method, we incorporate effective and efficient variations for all fitness levels. Whether you are recovering from an injury or...
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Soon, the CPNYC workout taught by our top instructors gets a little closer to home. Plan an online weekly workout schedule, take today’s class, search other classes, and earn points toward real progress. Pilatesstream.com launching soon…. "As a professional chef who endures long hours and aches and pains, Kim and her Pilates instructions got me back on my feet and stronger than ever.". "The...
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We are passionate about movement at Pilates Studio City and that’s why we offer our clients a variety of movement forms to enjoy—over 65 classes each week! Intro Offers for DaVinci BodyBoard Classes! Experience this new & fun workout for yourself…a busy schedule is no excuse because the classes are just 25 minutes! You’ll see and feel the difference in your body! First Class $11 5 Classes for...
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Get started today to see if opening an IM=X Pilates Fitness and/or Back Wellness franchise is right for you! IM=X (Integrated Movement Xercize) – pronounced IMX – is a full service franchise opportunity that provides proprietary back exercise solutions, athletic pilates programs, unique cycling workouts, ballet bar, yoga, personal training, strength conditioning and weight loss. Join the IM=X...
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Whether your goal is to establish Pilates group exercise programs, take your personal training to the next level, set up a fully equipped studio, or train to become a certified instructor - C2 Pilates go the distance to help you succeed. I first came to C2 in March 2012 to try a barre class. I kept hearing that barre was great and I wanted to see for myself if the experience matched the hype. I...
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Take Pilates classes online anywhere, anytime. Unlimited access to a huge selection of top quality Pilates videos. Start your 14 days free trial today! This 10 Minutes Upper Body class is part of our short classes series. with all of us having such busy lifestyles it can be a challenge... A short class that offers the opportunity to spend time on hands and knees- a great position to strengthen...
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Welcome to Pilates Chicago, now in the beautiful Edgewater neighborhood. Pilates Chicago is committed to a healthy, flourishing environment. The integral step in our quest for health and happiness is to do what we can to make our community strong, vibrant, and fit-in body, mind, and spirit. For quick info, download our Pilates Chicago Studio Brochure Pilates Chicago is also in the Jan/Feb 2014...
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The Formal Lecture Series is a comprehensive, in-depth 60-hours exploration of the entire classical Pilates method. It is uniquely designed for both students and teachers of the Pilates method who wish to expand or refine their knowledge of the complete system and discover its full scope and power. It covers every exercise in the method, from beginner level to super-advanced, and includes all...
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We'll admit it: we're not sad about the end of summer. In fact, we're excited to receive fresh fall apparel, experiment with new smoothies, and keep building on our Pilates offerings -- both Classic and with a twist. When the fall flurry of school, activities and meetings begins, Pilates remains the best workout that you can do in the least amount of time. Pilates is an ideal fitness method for...
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