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Practice Pilates online, anytime. Join us for Unlimited access to 3,400+ streaming Pilates videos in your home and on the go. Try a 15-day free trial today! Pilates Anytime has gone live during this time to remember and reinvigorate our connection to ourselves, each other, and our practice. Pilates Anytime welcomes everyone to free live Pilates classes for all levels and special webinars for...
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As you become more aware of your body’s alignment and movement, the principles learned in Pilates will enhance every aspect of your life – from performing chores around the house, to work place duties, to competing in a sport! By developing proper technique, your body can be retrained to move in safe, more efficient patterns of motion – invaluable for injury recovery, sports performance, good...
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The Pilates Power Gym Pro and Plus are the coolest portable pilates reformers! Pilates Power Gym replaces 17+ gym weight machines for an incredible workout. Built with a rock-solid carbon steel frame that holds up to 300 pounds, you’ll find padded handles, comfortable and durable foot straps, and...
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Pilatesology allows you to take Pilates mat and apparatus classes in the comfort of your own home or wherever life takes you. More than 1400 videos with the world’s elite Pilates teachers. You’ll get workouts like these emailed to you every week! Pilatesology – Online Pilates that's True to the...
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Award-winning instructor, personality & creator of Blogilates with over 500 million video views and 4 million subscribers. Dear Cassey, I was wondering if you have any tips to stay motivated with diet and exercise, especia…. Hey guys! It's time for us to take on a challenge. You ready? I want you...
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The official Winsor Pilates site offers exercise videos by Mari Winsor. Includes success stories and program information. For years Hollywood celebrities have relied on Mari Winsor to keep fit and look amazing in front of the camera. But now, you don’t have to be a celebrity to experience the same revitalizing benefits of Mari’s exclusive Winsor Pilates technique. Everyone feels the effects...
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Clinical online Pilates exercises created by physiotherapist Lyndsay Hirst. Find the best online Pilates workouts for back pain, injury and rehabilitation. Research over recent years has allowed physiotherapists worldwide to discover Pilates as a great addition to helping their patients. As many injuries seen in a physiotherapy clinic today are caused by issues with posture, balance, core...
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Pilates Fitness Club located in Virginia Beach specializes in the Joseph Pilates method of Contrology. We invite all who are interested in improving their fitness level, losing body fat, changing their physique, increasing strength, preventing physical injury, continuing post-rehabilitation, gaining energy, perfecting posture, or simply breathing properly to come experience a Pilates class of...
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Free previews from hundreds of exercise videos. Descriptions by certified instructors. Thousands of Customer reviews. Low DVD prices. This recipe was found on the Food Network and is courtesy of the Food Network Kitchen Photo By: Matt Armendariz We find the Food Network's American Flag Caprese Salad to be the perfect compliment to any 4th of July party! Although it's a... read more. Hello...
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Sebastien Lagree is an entrepreneur, visionary, and innovator. As the CEO and Founder of Lagree Fitness, Sebastien created a fitness method that is licensed by over three-hundred fitness studios worldwide. Sebastien is continually cultivating and developing his method because he believes persistence is an essential quality of innovation. He currently holds 70 patents (including 2 Method Patent)...
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POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. "POP Pilates is not only a workout but a lifestyle that helps pursue a better version of you. The program has opened many new doors for me such as becoming a fitness instructor internationally and making new friends through our similar passions. There is something...
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Valleybrook Pilates & Fitness specializing in Classical Pilates and innovative fitness classes. Located in McMurray PA near E McMurray and Valley Brook Road. “I have been going to The Pilates Body [now Valleybrook Pilates & Fitness] for a year. My body has completely transformed and I am a true believer in the method. It really works! I have developed long, lean, toned muscles and have never...
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Anatomy and Kinesiology based Comprehensive Pilates Teacher Training Program. 454 quality hours of Classical Mat & Equipment Pilates repertoire, Contemporary and Modifying teaching techniques as well as Special Population/Injury/Rehab Education lecture courses. Upon completion of our Program, students can apply to take the Pilates Method Alliance (PMA) test to become a PMA certified teacher. We...
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Pilates Plus Yorba Linda offers an innovative workout specifically designed to strengthen, tighten and tone the body quickly and safely. LA & OC's hottest workout. Lagree Fitness & Spin in Yorba Linda, Orange County. Our signature 50-minute Megaformer class centers around the Lagree method of fitness, specifically designed to strengthen, tighten, and tone the body quickly and safely. The method...
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Pilates and Custom Fitness is a premier St. Louis area private studio providing small group and private instruction in Pilates and Strength Training. Small classes and private personal training are available. Welcome to Pilates and Custom Fitness! We are located in Des Peres, just minutes away from highway 270 on Manchester Road in West St. Louis county. Come visit us in our beautiful 4000...
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I did Pilates for 3 years at Fitzone with Tracy as the instructor. It was the best class and workout I'd ever done in my life. She was so motivational and fun that I was hooked the very first class. When they closed Fitzone we were all in shock and the one class that everyone missed the most was Tracy's Pilates. I missed having her as my instructor for the past year and when I found out she...
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Our team of experienced instructors want to share their passion for the Pilates method with you. We take the time to thoroughly assess your present and past medical injuries, work related stress, and incorrect postures and imbalances to design the perfect fitness program for you. Reform’s fully-equipped studio and small class size let our instructors create classes with flexibility and variety...
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Workout at the best Pilates studio with impressive fitness classes and strength conditioning in the Long Beach and Los Angeles area. Come see why Orange County residents love our Pilates studio and keep coming back to enjoy our fitness classes. When it comes to a professional, challenging, and welcoming Pilates community, John Garey Fitness & Pilates studio is the place to be. For more than 17...
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Real fitness gurus know that one of the main problems that the athletes face is inflammation. And blueberries are a tasty and easy way to fight that. Having these berries during the day will help you decrease inflammation and boost the development of the blood cells that are responsible for your immunity. The good thing is that dried or frozen blueberries can be just as beneficial as fresh...
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We have come together because we believe… there is a deep strength in everyone and we can help you find that connection and make it stronger. We believe. Our instructors take their training and teaching very seriously and we all aspire to support our clientele in their personal fitness goals and total well-being. We believe that Pilates, Yoga and Fitness can change your life, physically and...
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