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I wish I had bigger words than THANK YOU!! I am finally FREE from the prison I've subjected myself to for the past 25 years. For the first time in 25 years I feel beautiful and alive... and above all I have freedom and happiness. Your book "intuitively" called me to pull it off the shelf at the public library. I wasn't even looking for this kind of book. Although I had been walking around...
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Our Intuitive Eating Community (based on the book Intuitive Eating by Evelyn Tribole & Elyse Resch) is a safe and nurturing place -- free from "diet talk", "fat talk", and body bashing. It's a place to get inspiration & support for your Intuitive Eating journey. It's free to join, but you will need to sign-up. Elyse and I are dedicated to maintaining a 100% free membership. This is your...
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I really have absolutely no idea how much I weigh, which is actually quite interesting considering I spent YEARS of my life weighing myself daily. If you asked me to throw out a guess, I don’t even think I could give you a guess within 10 pounds of accuracy. I really have no clue. And I have no...
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Have you spent a lifetime fighting food and your body? I'm here to help you change that. You can have a peaceful relationship with food—freeing you to focus on all the other important relationships in your life. This is my absolute favorite podcast out there. Every guest on Christy’s show, as...
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Do you struggle with food, your weight, eating, or body image? Katie gives inspiration for developing a joyful relationship with food and eating. They're scared that they’ll lose control if they let guard down for a second. I show them how to eat intuitively and without dieting -- for life. The...
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The biggest obstacle to transformation is the critic in your head telling you it’s impossible. What’s the point? It says. You’ve always been like this; you’ll always be like this. No one ever really changes. Might as well eat. By the way, what were you thinking when you wore those pants today? People have called this inner commentator the superego, the internalized parent, the inner critic. I...
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Finally Free is a virtual, self-paced guide to a renewed relationship to food, self-love, & lasting body freedom, created exclusively for YOU by your two health coaches! In Finally Free, Simi and Paige reveal the twelve breakthroughs that freed them (& hundreds of their clients!) from a life spent trapped in diet hell chasing body perfection. Finally Free is so much more than a set of rules or...
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We live in a diet-obsessed world, and that makes it difficult to have a peaceful relationship with food or trust our bodies. Most of us are overwhelmed by the electronic distractions as well as juggling the demands of work, school, and the people closest to us. Our environment promotes living in our heads rather than in our bodies. And yet, only through connecting to the body can we understand...
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Intuitive Surgical designs and builds the da Vinci Surgical System, the breakthrough platform for robotically assisted minimally invasive surgery. Intuitive Surgical is the global leader in the rapidly emerging field of robotic-assisted minimally invasive surgery.Learn More. Surgical robotics was little more than a medical curiosity until 1999, the year Intuitive Surgical introduced the da...
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If you answered yes, you're at the right place!  We can help you stop dieting and start becoming successful at managing your food and your weight! You will find articles, books, handouts, helpful hints and more to help you transform your relationship with food and your body. Make sure you don't miss anything. Sign up for Stay Attuned™, our free monthly ezine with tips and inspirations to...
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Portland, Oregon based Intuitive Eating Counselor helps people transform their relationship with food. I believe so many people have been a victim of our culture’s focus on being thin, that they have completely lost touch with their ability to trust their body to let them know what they need in terms of feeding themselves; nourishing themselves. In addition to the unrealistic portrayals of...
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Healthier Outcomes founder, Gillian Hood-Gabrielson, has developed her own comprehensive Intuitive Eating coaching process that will forever change how you view eating and living a healthy lifestyle. Our customized fitness and intuitive eating programs are for women who want to start living now instead of waiting until they lose weight or get in shape. We teach you to take back the power over...
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Kiwi Nutrition Counseling is a fun and rewarding approach to eating the best for your body. Nutrition doesn’t have to be boring and bland. You will learn how to eat healthy while still enjoying delicious foods and while doing so you will reap the abundant benefits of a nutritious diet. You will be amazed at how delicious, energizing and easy healthy eating can be Let me help you discover the...
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A healthy living blog following a 20-something woman cooking, dining, and living life in her mostly plant-based world. Since dinner was the start of the next day in my rotation, I had a new source of protein and veggies to eat. I made this baked lemon pepper chicken (bird, citrus, and pepper) and paired it alongside sweet potato fries (morning glory) and my broccoli slaw stir-fry (mustard and...
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Are you tired of dieting? JieLife Intuitive Eating will help you make peace with food and your body image. Our choices for nourishment and movement stem from how balanced our lives are. We all face challenging circumstances on a day to day basis, so the goal becomes to work through these situations while honoring our bodies to the best of our abilities. Becoming an Intuitive Eater involves...
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"Thank you for putting so much time and energy into your blog and thank you for being you and being honest. Every time I read a new post it brings me joy, not only because your writing is excellent, but also because it destroys my feelings of isolation in the world of food/lifestyles and making life changes. Big up to you! Also, I randomly met a friend of a friend this past weekend with similar...
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Newport Beach nutrition counseling office of dietitian, Evelyn Tribole, MS RD, specialties: eating disorders, intuitive eating and gluten-free. Put an end to your food and body worry, by learning how to make peace with your eating--from the pioneer who co-created the process in the ground-breaking book, Intuitive Eating. Evelyn has a passion for helping people discover a healthy relationship...
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Intuitive Eating is a nutrition philosophy that has increasingly gained traction since the book was published almost 20 years ago. Intuitive Eating is a non-diet approach that helps people to reconnect with their own internal wisdom to drive their eating. The philosophy purports that we should eat what we want based primarily on our internal signals of hunger and satiety, with the goal of...
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