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With so many causes of plantar fasciitis, there are many risk factors that suffers should be aware of. Needless to say, activity in sports and regular exercises can place significant stress on the heel and surrounding tissue. In addition, if you have high arches or flat feet, an orthotic shoe insert should be considered to counteract the stress caused by the abnormal mechanics of the foot. Age...
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Plantar Fasciitis (heel spur): a painful foot injury, mainly caused by excessive exercise or wrong shoes. A lot of treatments are possible, we list 22 of them. Given all the possible treatments for heel spur you may find it hard to choose a particular therapy to follow. This website provides some guidance here, by giving an overview of all known treatments and indicating both the pro's and...
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Heel spurs are a common orthopedic problem. Also called plantar fasciitis, this syndrom causes intense heel pain resulting from tendonitis of the ligaments on the base of the foot. Heel Spur Home What is a Heel Spur? Heel Spur Treatment Plantar Fasciitis Treatment Heel Pain Heel Spur Exercise...
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The classic sign of plantar fasciitis (which is often called a "heel spur" because it's easier to pronounce) is heel pain with the first few steps in the morning (84% of our visitors). If this symptom is not present then the diagnosis of plantar fasciitis has to be checked more carefully. The...
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