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Guided Imagery and Meditation offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, and provide a sense of mastery and confidence. They help your body fight disease, prepare for medical procedures, and reduce side effects from treatment. They reinforce motivation for healthy behavior change, and catalyze peak performance. Our audios are accessible,...
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Guided imagery and meditation programs and courses for stress reduction, deep relaxation, healing, personal growth and spirituality. Thanks to massive support from our customers and fans, we were voted Best Website 2013 for the kind of high quality, helpful guided meditation programs we offer. And in 2012 The Healing Waterfall guided imagery meditation won aGuided Meditation Award! 100,000+...
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Guided Imagery, Inc. sells Guided Imagery products for sleep, anxiety, depression relief, kids and more. Our Guided Imagery products have been clinically proven to help adults and children manage stress, anxiety, pain and insomnia. What is Guided Imagery? Guided Imagery is a relaxation technique...
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The world’s largest resource of guided meditation audio mp3s and cds - uniquely created visual, meditative, audio journeys to help you to reach your goals in life. The visual experience your narrator stimulates within me is fantastic. I am visualizing more clearly than ever about my goals and...
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Serenity is a contemporary instrumental record label, specializing in music for massage, reiki, relaxation, guided imagery, and guided visualization. Millions have experienced the music that Jim Moeller, Serenity founder, has been producing since 1985. Now Jim takes the reader to a deeper level...
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Meditation, prayers, encouragement, to help you lead a life that is guided by God. Meditation is a wonderful spiritual practice to find peace and know God. My life is now richer than it’s ever been. I have a lighter body (literally), mind, and spirit. That’s because I decided to let go and let God love me, lead me, and guide me. I don’t know where this path will lead. I just know that I am...
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How to learn to visualize? How to effectively improve our level of understanding of abstract concepts? Visualization techniques can help us to get what we want. Visualization is mental practice. With visualization we are able to use our natural mind power. We can use mind power to become successful in every field in our lives. Mental techniques teach us how to use imagination to visualize...
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Here are some videos from my new YouTube channel titled, "Truer Self". Truer Self will inspire curiosity about Meditation and the nature of the Soul. Truer Self will help reduce anxiety and improve sleep. Check it out and enjoy! YouTube / Truer Self. So much of the time the body is on alert - anxious and tense. We can restore Balance and Flow. I find this balance of flow with my Truer Self....
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Your Guide to Managing Stress with Relaxation, Concentration, and Meditation Techniques. In each of our lives there have been times when we have experienced a deeper sense of connectedness, wholeness, and belonging than we ordinarily find. Most likely those extraordinary moments of deeper wisdom, love, and aliveness came unexpectedly. But why are these moments so rare? Generally speaking, our...
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The world's most comprehensive guided meditation website, with free meditations, meditation music, meditation instructions and so much more to discover... You’ll also be pleased to find free guided meditation scripts and relaxation scripts, as well as links to some great royalty free meditation music that you can use in your own guided meditation, hypnosis or guided relaxation productions....
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Feel stronger and calmer with stress management and stress relief using relaxation techniques and guided meditation. Stress management made easy with guided meditation cds from Stress Management Specialist Sandi Anders and Psychologist David Yarian. As you listen to The Alchemy of Peace & Love you will find your tension and stress melting away. Relax as Sandi's gentle, reassuring voice and...
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Audio tapes that can speed natural healing through surgery, terminal illness, stress, pain. Healing tapes use guided visualization and relaxation techniques to harness the power of the mind - body connection to support accelerated natural self healing. Offered by Marilyn Winfield, pathways to healing inc. This site uses frames, if your browser does not support them click here.
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Guided Imagery and Hypnotherapy are powerful ways to help us communicate and express repressed emotions and help us visualize changes in our thinking and feeling. Once we are truly present with our own feelings , we feel heard. Feeling truly heard enables us to let go and move on and give our body messages of empowerment and the motivation to heal. What we tell our bodies influences how our...
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