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Dedicated to first breaking down the prejudices we hold about ourselves. Then we let go of prejudices held against others - whether it be based on body size, gender, skin color, age, or religion. Our focus includes:. Located in La Mesa, an East County suburb of San Diego, 3.5 miles from San Diego State University and 8 miles from the Mission Valley - Hotel Circle area of Central San Diego. A...
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Beginners & Regular Practitioners Yoga Classes in Dublin by Gentle Yoga to Improve Flexibility, Health & General Well-Being. Click here to Read more. Gentle Yoga is a unique sequence of movements and postures which is suitable for beginners and regular practitioners of all ages and of all levels of fitness. It is particularly suitable for those seeking to improve their flexibility, energy...
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Transformation with ease, grace, and awareness is how we interpret gentle here at The School of Gentle Yoga. Whether in a vinyasa flow, matching breath with movement, or in a restful restorative pose where you move away from the body and breath into the stillness, gentle is a way of being with...
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The Gentle Place in Framingham offers the best in Massage Therapy, Yoga Classes, Workshops and a host of other wellness practices under one roof. Our mission is to create a welcoming, supportive and safe environment for people of all ages and backgrounds to experience true body/mind wellness....
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Yoga Vita Studios is family owned and operated yoga boutique. Our classes are small and very personable where you'll always find kindness and compassion to accompany you on your yoga journey. Healing is our first priority and we want to give each yogi a true chance to heal in there time. Our.
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5
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Jeffs Gentle Yoga Belvidere,Dekalb,Rockford Illinois. Hatha Yoga is an ancient practice of physical well-being which promotes optimum health. Through the use of gentle stretching and deep breathing techniques, yoga tones muscles, organs, joints, and the nervous system. Yoga increases strength, stamina, and flexibility, reduces stress, improves concentration resulting in a sense of balance and...
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Integrating wellness of body, mind and spirit, gentle yoga for seniors and older adults. I came to my own personal yoga practice later in life, and after a meaningful two decade career as a non-profit executive director, I made the decision to fulfill a personal dream of becoming a yoga teacher – which was a life changing experience. Prior to moving from New England to North Carolina in 2016, I...
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“I attended Nancy’s workshop ‘The Quality of the Pose’ and felt amazing at the end. Not only did she provide a thorough foundation during her informational portion of the workshop, she provided integration of what she shared in the beginning in our practice at the end. She speaks with knowledge, kindness, and her passion and love for yoga truly come through and is palpable. I look forward to...
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8
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Namas T Yoga & Wellness Studio offers the best yoga classes in Newtown Square. We welcome all ages, genders, bodies, and teach all levels. So whether you’re a new soul or an old soul, we have a class that focuses on your individual needs. Our beginner classes focus on fundamentals with detail explanation and teachers that are there to help you perfect your form. We’ve seen so many successful...
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9
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Experience Gentle Hatha Yoga with Ed and Maude Valentine, RYT 500.Classes incorporate a gentle hatha yoga. This gentle, and slower paced approach make it more accessible to people of all sizes and ages. Poses can be modified to fit the individual needs. Ur classes incorporate a gentle form of the classical hatha yoga as taught by Integrative Yoga Therapy.  This gentle, and slower paced...
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The Yogi Coach Studio in North Syracuse offers beginner yoga to hot yoga. Whether you are new to yoga or experienced, there is a class for you. Modern studio is easily accessible on Rt 11with free parking. The Yogi Coach has closed the studio in North Syracuse and is currently working on relocating the classes and workshops. This process may take awhile and all students will be notified once a...
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11
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Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki. The practice of mindful breathing, conscious movement, and concentrated stillness are all integral components to building self-awareness and understanding. How can we grow if we do not know where we are coming from? Through regular...
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Yoga Vista Academy offers yoga teacher training & certification programs. We also offer a large selection of online/live progams for every level. I like Yoga Vista Academy for many reasons including lots of important, applicable information for a demographic that benefits from chair yoga, full length and shorter videos on focused sequences, and inspirational instructors. What I like best though...
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Restorative Yoga is a specific style of Yoga developed to help you practice poses with a minimal amount of effort. These postures support your body and bring it into balance by both stimulating and relaxing it. The effect of these soothing, calming poses allows the body to find its innate healing process. This specific style of Yoga can reduce the effects of stress and bring greater health and...
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14
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Online yoga videos from DoYogaWithMe.com. We offer 100% free, high-definition yoga videos, including classes, yoga poses, breathing exercises, yoga programs, and audio meditations. Subscribe to our newsletter for exclusive content, weekly class suggestions, special offers and early bird pricing on events and retreats. No spam - we promise! All You Need To Know About Our Online/In-Person Yoga...
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Gentle Somatic Yoga uses therapeutic yoga and somatics techniques to help ease and/or eliminate symptoms of chronic pain and discomfort. James has been an Integrative Therapist for 25+ years. He is an Experienced Registered Yoga Teacher (E-RYT) and Certified Hanna Somatic Educator (CHSE). From his combined experience as a lifelong yogi, intuitive bodyworker, psychotherapist, and movement...
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16
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Home page of Rudy Peirce, yoga teacher trainer and creator of Dynamic Gentle Yoga and Dynamic Gentle Yoga Teacher Training and Certification. A particularly accessible, yet deep and effective style of yoga Rudy has developed over the years in the Kripalu Yoga style. He emphasizes attuning to your inner experience. That attunement begins with body awareness, closely linked to the next subtler...
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Allaine teaches and offers meditation sessions, workshops and Teacher Training programs all over the world including Miami. Her unique style of teaching derives from her extensive studies in many different styles of Yoga, including Iyengar Yoga. Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. She currently teaches at many...
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18
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Try our introductory offer: $40 for a month of yoga. Breathing Time Yoga welcomes a diversity of people with a variety of classes in the Providence RI area. Whoever you are, however you are, we welcome you. At Breathing Time Yoga, we want you to start where you are. Whether you are beginning yoga for the first time or have been practicing yoga for a while, we have a class that fits your needs....
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19
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