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An on-going workshop that combines powerful kriyas, meditation, and journaling to support the spiritual principles of the 12 steps. Experience the beautiful music and healing of crystal bowl vibration. Printable August Class Schedule Latest Printable Newsletter. New to yoga? Begin a softer, smarter, safer yoga practice.
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Gentle Yoga offers yoga classes, yoga teacher training and yoga products for students and teachers at any level. Gentle Yoga helps everyone from yoga teachers to yoga beginners. The Yoga Journal "recommends this program to people who find public classes overly challenging and want a yoga-based home practice appropriate to their special needs." I was overweight and out of shape. With Gentle Yoga...
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Gentle Yoga with Rudy is the website of Rudy Peirce, senior Kripalu Yoga instructor and teacher trainer. He is considered a pioneer of Gentle Yoga. This will be our 10th year hosting Gentle Yoga in Tuscany! It is a joy to share the experience of this fabled region, a crossroads of medieval...
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Transformation with ease, grace, and awareness is how we interpret gentle here at The School of Gentle Yoga. Whether in a vinyasa flow, matching breath with movement, or in a restful restorative pose where you move away from the body and breath into the stillness, gentle is a way of being with...
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We believe that "Nothing is so strong as gentleness and nothing is as gentle as real strength." Come join us in our friendly, calm and nurturing studio. Practicing yoga with the gentleness, ahimsa, allows us to build true inner strength and the pure physical strength needed to help us become the...
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5
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Hatha Yoga with Judy Trafford, in Naples Florida on our 6 acres of Florida Solitude. The center is located on six tropical acres in sunny Naples, Florida. Hatha Yoga incorporates a series of classical asana (postures) which bring the body into correct postural alignment. The practice of hatha yoga releases tension and stress from the body and encourages whole- health, suppleness, serenity and...
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Here, you will find Programs for Adults, Prenatal, theraeutic yoga,Seniors and for the entire family, to help you De-Stress and Re-energize. This is a traditional Yoga Practice and all our learnings and teachings come from the ancient,traditional,authentic sources from the ancient Indian Rishis(spiritual teachers/wisemen-women) including Patanjali's Yoga sutras and Bhagwad Gita. Aatma-in...
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7
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If you are looking for hot sweaty gym like classes, you are in the wrong place. I offer Therapeutic Hatha and Yin based, private, semi-private and small group classes, incorporating restorative and meditation. With over 14 years of personal practice, I decided to leave the corporate world and focus on my passion to help others through my personal experience and extensive yoga training. I came...
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8
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Gentle Somatic Yoga can help ease and/or eliminate symptoms of lower back pain, stiff neck, frozen shoulder syndrome, and all other chronic pain challenges throughout the body with safe therapeutic yoga movements and Hanna Somatic Education. Through innovative gentle yoga sequences, also referred to as Somatics, James Knight will guide you how to unlock your body’s response to stress. This is...
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Jeffs Gentle Yoga Belvidere,Dekalb,Rockford Illinois. Hatha Yoga is an ancient practice of physical well-being which promotes optimum health. Through the use of gentle stretching and deep breathing techniques, yoga tones muscles, organs, joints, and the nervous system. Yoga increases strength, stamina, and flexibility, reduces stress, improves concentration resulting in a sense of balance and...
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“I attended Nancy’s workshop ‘The Quality of the Pose’ and felt amazing at the end. Not only did she provide a thorough foundation during her informational portion of the workshop, she provided integration of what she shared in the beginning in our practice at the end. She speaks with knowledge, kindness, and her passion and love for yoga truly come through and is palpable. I look forward to...
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Jane C. Collaso, MSW, RYT, LCSW, the founder o Jane's Gentle Yoga, has been in the helping field since 1989 where she began her graduate studies at Fordham University, Lincoln Center Campus in New York City. Jane teaches yoga as therapeutic tools for personal growth, healing and reaching life long dreams. We hope that you will find the information on these pages informative and helpful. Jane's...
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12
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“I have nothing but gratitude for this amazing workshop. Heart, wisdom, practicality, sharing…wonderful gathering of beautiful Souls! Thank you! Hope to attend another workshop in the future.” “I enjoyed the opportunity to meet with other Yoga teachers and learn about their training, their classes and their ideas about changing and modifying gentle/restorative and chair poses.” “I loved this...
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Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. She currently teaches at Miami Life Center, Green Monkey, Dharma Studio, and Yoga That Studio, where her style of Yoga complements perfectly the Vinyasa Flow. Allaine has partnered with Miami Life Center located in Miami Beach, Florida. Along with Co-Faculty Kino Macgregor,...
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Jenni Burke: Certified Yoga Instructor and Child & Youth Worker (CYW) who specializes in gentle yoga and workshops for self-growth, self-discovery and mindfulness for people of all ages. ABOUT YOGA The Gentle Way Of Hatha philosophy is ‘less is more': yoga combined with breathing allows our body and mind to regain deep,and much needed, rejuvenation. Yoga brings us…. Be sure to check out our...
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Online yoga videos from DoYogaWithMe.com. We offer 100% free, high-definition, streaming yoga videos, including classes, yoga poses, breathing exercises, yoga programs, and audio meditations. Challenge yourself to 14 fabulous days of yoga with DoYogaWithMe's Fiji McAlpine ». 10 Best Yoga Mats of 2016 - Find the One That is Right For You. Give back to your teachers by giving them positive ratings.
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Try our introductory offer: $40 for a month of yoga. Breathing Time Yoga offers personalized beginner, intermediate and vigorous vinyasa yoga in the Providence area. At Breathing Time Yoga, we want you to start where you are. Whether you are beginning yoga for the first time or have been practicing yoga for a while, we have a class that fits your needs. Breathing Time Yoga is a welcoming yoga...
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Limber yoga is your West Seattle neighborhood yoga studio. Limber embraces all ages, sizes, and abilities and supports you through life's transitions. We provide Prenatal/Post-natal yoga, Family Yoga, Childcare and All Levels. We offer non-heated classes with certified, experienced, and knowledgeable yoga instructors. Limber is a place for you to discover, strengthen, unwind, and be your most...
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You will leave feeling energized and relaxed, better able to live your daily life. We also offer a unique form of meditation, with common-sense techniques for calming your mind, gathering your energy, and focusing on what really matters in life. We harness the mind's gifts of focus and imagination to help you cultivate a real connection to your heart. Alive and Shine Center also hosts the...
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Offering variety of yoga classes for Yoga Delray Beach South Florida incl. private yoga classes, meditation & yoga aerial silks - Delray Beach Yoga Studio. Stand up paddle boarding is an excellent full-body workout. This challenging and fun exercise works all the major muscle groups of your body (and believe me, you will feel it the next day). Strength, balance and flexibility are all important...
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