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Two thirds of the fiber in flax seed is insoluble and this aids digestion by increasing bulk and reducing the time that waste remains in the body. These characteristics seem to have a role in protecting against cancer. Fiber enhances our body's ability to use other dietary nutrients and goes through our digestive tract almost completely undigested. Once it reaches the colon and/or the large...
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Green is my favourite colour, so I’m pretty excited when St Patrick’s Day rolls around, and everyone is decked out in my favourite hue! It’s no surprise that I’m also a huge fan of green foods – no, not the ones dyed with food colouring, but the naturally occurring ones. Something about even the smallest […]. Have you ever tried a London Fog before? I might be a bit obsessed – they are pretty...
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Our site offers information on flax seed, flaxseed oil and ground flaxseed not found anywhere else. If you are interested in flaxseed oil health benefits, side effects or great recipes, we have those too. Eating 1-2 tablespoons of ground flax seeds daily is an alternative to fish oil supplements...
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Golden FLAX Seed has significant health benefits for you- is economical for healthy eating -HEAL with Healthy Food! BARLEY -full of antioxidants, vitamins + minerals! "I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax...
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Flax seed has been used in the diets of humans for thousands of years. The Babylonians cultivated flax seed as early as 3,000 B.C., and millennia later, in 650 B.C., Hippocrates used flax seed for the relief of intestinal discomfort. Flax seed was so important for the health of his subjects that...
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North American Nutrition grows minnesota farm fresh Nature's Gem golden flax. Fresh from the farm to you! From planting to harvest, from storage to cleaning, from packaging to shipping...at every step, special care is given to ensure cleanliness, freshness and premium quality flaxseed - guaranteed! North American Nutrition specializes in growing the highest quality Golden Flax Seed for delivery...
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1. Prevents Heart Disease Omega 3 fatty acids are considered to be good fats. They are important to our health, but cannot be produced by our body. We must get them in our foods. Because flaxseed is rich in omega 3., it can help to keep your heart healthy in a variety of ways. Flaxseed also helps your heart health by lowering your blood pressure. Having high blood pressure increases the chances...
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