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An innovative health and wellness blog with posts about food, fitness, meditation, travel, and much more! Find your healthy, happily ever after right here! Spring is such an exciting time! It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables! This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables...
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All natural almond and peanut butters with flaxseed, nutritious and delicious! We use the Finest Roasted California Almonds. It's what Peanut and Almond Butters Should Be! Our all natural almond and peanut butters are made from more than just nuts! Our special recipes were developed with added benefits to help you live your best life. All of our natural almond and peanut butters include...
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Farm fresh golden flax seed with free shipping and info on the health benefits of golden flax seeds, flaxseed recipes, and general information about flaxseed gold. The golden omega 3 flax seed from GreatPlainsFlax.com is of the highest purity and quality. Golden flax seeds have the natural...
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North American Nutrition grows minnesota farm fresh Nature's Gem golden flax. Fresh from the farm to you! Omega-6 fatty acids (found in vegetable oils with high proportions of linolenic acid) are best used by the body in a range of anywhere from a 4:1 to a 1:1 proportion with the omega-3 fatty...
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Golden FLAX Seed has significant health benefits for you- is economical for healthy eating -HEAL with Healthy Food! BARLEY -full of antioxidants, vitamins + minerals! "I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax...
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Flax seed has been used in the diets of humans for thousands of years. The Babylonians cultivated flax seed as early as 3,000 B.C., and millennia later, in 650 B.C., Hippocrates used flax seed for the relief of intestinal discomfort. Flax seed was so important for the health of his subjects that the 8th century king, Charlemagne, passed laws and regulations governing its consumption. Today,...
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1. Prevents Heart Disease Omega 3 fatty acids are considered to be good fats. They are important to our health, but cannot be produced by our body. We must get them in our foods. Because flaxseed is rich in omega 3., it can help to keep your heart healthy in a variety of ways. Flaxseed also helps your heart health by lowering your blood pressure. Having high blood pressure increases the chances...
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