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According to a recent survey, 65 percent of women avoid the gym over anxiety about being judged. We talked to the experts about how to up your confidence and ditch gymtimidation. Fitness Magazine: Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, and health advice. Powerlifting pros explain whether they'll help your lifts—and pinpoint when you should *never* wear...
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The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week". Most wonder when the best time is to do cardiovascular training. But is there really an exact time to put cardio into your workout that will benefit your body? Many researchers have...
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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or...
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Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more. Improve your body, health and mindset with our customized workout programs and meal plans that will guide and encourage you every step of the way. Our programs use our online workout videos to...
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The largest selection of fitness articles, exercises, workouts, supplements, & community to help you reach your goals! AmiN.O. Energy + Electrolytes Sparkling Hydration Drink, 12 - 12 Fl. Oz. Cans. Premium-quality basics for losing weight, building muscle, and staying well. Wellness products and...
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Snap Fitness is the world's premier gym dedicated to providing results to members through 24-7 access to high-intensity interval training. Learn more! I had a successful liver transplant in January 2016 and upon returning back to Buffalo from Cleveland Clinic I was an eating machine. I joined Snap Fitness in 2017 but by October had fallen off the wagon. On New Year's day, I decided to get...
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Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. Voted Best Gym in America by Fitness Magazine. Selecting the right club for you and your needs is the first step on your journey towards optimal health and well-being. Learn more about any of our luxurious locations and the various amenities available at your club by selecting a region...
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Orangetheory Fitness is the leading fitness gym near you. Our science-backed, personal trainer led fitness class produces results. Call or sign up online for a free one-hour fitness class near you! Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple...
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ACE is a universal leader in Personal Trainer, Group Fitness, Health Coach & Medical Exercise Certifications! Start your career, or get recertified with ACE! ACE offers a variety of educational opportunities to suit all types of learners and interests. If you’d like to receive specialized education in a particular area of health and fitness, take a look at our Specialist Programs, which provide...
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Offer expires 10/28/2018. Cannot be combined with any other discount. 30% off excludes Group Fitness Instructor, Recertify for Life, recertifications, Administration Fees (late fees) & Exam only packages and third-party courses. Payment plans are available on phone orders only, and valid on products with a combined value of $299 or more. Order value is pre-tax and pre-freight. Excludes Life...
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Fitness World Clubs are all complete fitness facilities ready to help you with our full staff of personal trainers and group class instructors. WE WANT YOU to be a part of this growing club so that we can help you fulfill your fitness goals and be there through it all! Take advantage of our free week trial membership to see the Fitness World Club difference. We know you’ll love it. Fitness...
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10 Fitness is a local gym featuring low prices and state of the art facilities & equipment. We welcome individuals of all fitness levels. Prices start at $12.95 a month. Whether you are ready to come today and enjoy 10 Fitness with certain safety restrictions or staying home, you can get a great deal on memberships. Read, understand, agree, and sign this waiver before entering 10 Fitness clubs....
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With the widest range of cardio, strength and group training equipment in the fitness industry, our mission is to provide solutions that get the world moving and help people lead active and healthy lives. Discover how our equipment can change your facility or home gym. At Life Fitness, product development and innovation are done with the exerciser and commercial fitness facility in mind. Our...
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The Premier fitness center in the Hartford / Springfield area. We have many machines, large free weight areas, cardio, extensive classes including Zumba, Les Mills, Insanity, Personal Training, Tanning, and more! Let us watch your children while you enjoy your workout time. Kid's Club babysitting is available at all locations for up to two hours per day. Kid's Club can be purchased as part of...
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Discover the world of fitness by joining our innovative DW Fitness First gyms today. Explore a wide variety of classes and special training programmes on offer. We are delighted to announce the merger of DW Sports, DW Fitness and Fitness First to create DW Fitness First. The combined business, consisting of 90 retail stores and over 120 gyms, is uniquely placed to provide serious athletes to...
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At Fitness 2000 we offer the best to our health club members in equipment, group exercise programs, small group training, and personal training. We offer latest group exercise programming from our popular Body Pump, Body Combat and Body Attack Les Mills Program, to exciting and upbeat Zumba, to relaxing and body sculpting yoga to our high intensity Boot Camp classes. Our personal trainers are...
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Shop gym equipment for your home or commercial fitness center, from exercise machines to weight sets. Take advantage of low prices and advice from custom gym experts only at AmericanFitness.net. Build strength, get in shape, jump higher, run faster - whatever your goals, we can help you achieve them. We understand exercise and workout equipment. We know what works and what doesn't. If you are...
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Johnson Fitness & Wellness stores offer the best selection of home exercise equipment. With over 90 retail showrooms throughout the United States, we're the nation's premiere retailer for exercise equipment. 24 hours a day, seven days a week, Echelon Reflect takes your personal fitness to the next level. With “Heart-Track” technology, real-time stats, personalized training, and competition,...
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