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According to a recent survey, 65 percent of women avoid the gym over anxiety about being judged. We talked to the experts about how to up your confidence and ditch gymtimidation. Fitness Magazine: Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, and health advice. Powerlifting pros explain whether they'll help your lifts—and pinpoint when you should *never* wear...
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The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week". Most wonder when the best time is to do cardiovascular training. But is there really an exact time to put cardio into your workout that will benefit your body? Many researchers have...
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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. One busy morning, she got off from work early to celebrate her...
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Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more. Improve your body, health and mindset with our customized workout programs and meal plans that will guide and encourage you every step of the way. Our programs use our online workout videos to...
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The largest selection of fitness articles, exercises, workouts, supplements, & community to help you reach your goals! By clicking "I'm in." you agree to receive emails from Bodybuilding.com. Bodybuilding.com - Huge Online Supplement Store & Fitness Community!
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Snap Fitness is the world's premier gym dedicated to providing results to members through 247 access to high intensity interval training. Learn more! I had a successful liver transplant in January 2016 and upon returning back to Buffalo from Cleveland Clinic I was an eating machine. I joined Snap Fitness in 2017 but by October had fallen off the wagon. On New Year's day I decided to get...
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Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. Voted Best Gym in America by Fitness Magazine. *Complimentary training session includes a fitness assessment with an Equinox personal trainer. Complete your fitness assessment within 15 days of membership to get your initiation back. Unrivaled fitness classes. Unparalleled personal...
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Orangetheory Fitness is the leading fitness gym. Our innovative workouts make us a health studio that you will see results at. Call our club today! We all want more. More energy. More strength. More results. Orangetheory is designed to give you that, and more. Our workout changes you at the cellular level, and is scientifically proven to give you a longer, more vibrant life. Our Hong Kong team...
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ACE is a universal leader in Personal Trainer, Group Fitness, Health Coach & Medical Exercise Certifications! Start your career, or get recertified with ACE! As the leading nonprofit health and fitness certification organization, our mission is to get people moving, because we believe physical activity can play a major role in preventing and reversing the epidemic of chronic, lifestyle-related...
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Sign up now for more information about our certifications and specialty courses and we’ll give you a FREE digital issue of our magazine. Bolster your career and your earning potential with specializations in Yoga, Indoor Cycling and more. START WITH $0 DOWN make 0 payments until September on phone orders $299 or more.* CALL (844) 362-7913. Save on 11 distinctive course bundles on a variety of...
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Fitness World Clubs are all complete fitness facilities ready to help you with our full staff of personal trainers and group class instructors. WE WANT YOU to be a part of this growing club so that we can help you fulfill your fitness goals and be there through it all! Take advantage of our free week trial membership to see the Fitness World Club difference. We know you’ll love it.
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Numerous studies show that accountability dramatically increases your chances of reaching your goal – and that’s exactly what our Level 10 Membership provides! Not only does it include every amenity we have to offer, but you also get unlimited access to our Level 10 Team Training. It’s the best way to stay on track with your fitness goals for 2018. Join or upgrade today! Our number one priority...
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With the widest range of cardio, strength and group training equipment in the fitness industry, our mission is to provide solutions that get the world moving and help people lead active and healthy lives. Discover how our equipment can change your facility or home gym. At Life Fitness, product development and innovation are done with the exerciser and commercial fitness facility in mind. Our...
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The Premier fitness center in the Hartford / Springfield area. We have many machines, large free weight areas, cardio, extensive classes including Zumba, Les Mills, Insanity, Personal Training, Tanning, and more! Let us watch your children while you enjoy your workout time. Kid's Club babysitting is available at all locations for up to two hours per day. Kid's Club can be purchased as part of...
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Discover the world of fitness by joining our innovative DW Fitness First gyms today. Explore a wide variety of classes and special training programmes on offer. We are delighted to announce the merger of DW Sports, DW Fitness and Fitness First to create DW Fitness First. The combined business, consisting of 90 retail stores and over 120 gyms, is uniquely placed to provide serious athletes to...
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At Fitness 2000 we offer the best to our health club members in equipment, group exercise programs, small group training, and personal training. We offer latest group exercise programming from our popular Body Pump, Body Combat and Body Attack Les Mills Program, to exciting and upbeat Zumba, to relaxing and body sculpting yoga to our high intensity Boot Camp classes. Our personal trainers are...
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The best fitness studios, classes, and experiences are on ClassPass. Work out where you want, when you want, and how you want, all with one membership. ClassPass Live is an interactive workout that brings studio fitness to your home. Take unlimited live and on-demand classes with NYC’s top trainers, on your schedule, and work toward your goals at home — or wherever else you go. ClassPass’s...
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Shop gym equipment for your home or commercial fitness center, from exercise machines to weight sets. Take advantage of low prices and advice from custom gym experts only at AmericanFitness.net. Build strength, get in shape, jump higher, run faster - whatever your goals, we can help you achieve them. We understand exercise and workout equipment. We know what works and what doesn't. If you are...
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With hundreds of retail showrooms staffed by our certified fitness advocates, Johnson Fitness & Wellness is dedicated to inspiring personal well being at all ages and stages of life. Count on us for high-quality fitness equipment, a guided wellness experience and an ever-evolving relationship with everyone who joins our healthy community. *The Wells Fargo Home Furnishings credit card is issued...
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