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How to be a savvy shopper on auction sites, thrift stores, and the like. Subscribe to Men's Fitness and get up to 80% OFF the newsstand price! Scratch the freezer burn off your once-hot romance with these steps. Don’t let owning a piece of the American dream become a nightmare. Adding chains or bands can blow up your bench press one-rep max. Get the custom digital edition for your iPad or...
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The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week". Most wonder when the best time is to do cardiovascular training. But is there really an exact time to put cardio into your workout that will benefit your body? Many researchers have...
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Max Sports & Fitness Magazine is a beacon of light in a sea of confusing information about health, nutrition, fitness, supplements and more. Established in 1996, MS&F provides relevant, insightful and well-researched articles and tips to people ages 20-65 looking to take charge of their overall...
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Fitness Trainer Magazine is a digital publication that fills the niche existing for a business to business publication to help personal/fitness trainers ... The noble pull up and the mighty muscle up are two bodyweight aristocrats that DO need a sturdy, indestructible piece of equipment to...
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Delicious, beautiful, sweet, and simple-berries are as healthful as they are diverse. As a snack, in a fruit salad, or for dessert, simply pick, wash, and eat them to reap the nutritional benefits they have to offer. Recent research has focused... Our handy guide breaks down some commonly used...
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Your source for fitness, health and nutrition reviews, plus information on exercise equipment, toning your body, and achieving optimal health. Though it’s not something athletes like to admit, increased activity brings with it an increased risk of overuse injury. While you may argue that “over use” injuries are better on a whole than “under use” issues, learning to prevent and treat common...
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By Heidi Wachter Writer Tsh Oxenreider traveled the globe with her husband and three kids for nine months — and learned that shared wanderlust creates stronger bonds at home. Adventure photographer Krystle Wright talks with Experience Life’s Heidi Wachter about trusting your instincts, pushing boundaries, and the power of storytelling. By Craig Cox Nearly half of the senior set isn’t getting...
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This flavorful loaf is perfect for the holidays or anytime you want a hearty main dish. It can be made with fresh or dried herbs. Make two l ...Read More ». What would you say if I told you that you could lose weight and improve your overall health all without ever counting calories or even being ...Read More ». By Vanessa Espinoza, 3-time Golden Gloves champion boxer and personal trainer. I...
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So, you’re thinking about getting into Steeplechase? You have all the qualities of a good steeplechaser; speed, strength and endurance… but where to start? Here are my top 5 tips for getting into steeplechase: Talk to your club There are…. Innate are on a mission to change the way we snack and with the launch of their range of delicious Innate Squares they’re well on their way… The brand tasked...
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Training & Fitness Magazine is Canadas largest and most popular online fitness magazine for women. We love submissions! Please send your articles and pictures here. Navigating the aisles at the grocery store can often be confusing and overwhelming. There are so many different types of foods and products, many... A self-proclaimed foodie, Denny Frattaroli believes in living a well-balanced...
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Free Magazine Subscriptions - The Subscriptions You Want At The Best Price: FREE! We Have Over 1,000 Free Magazines For You To Choose From. All Free Magazines is a free stuff site that is devoted to bringing you a compilation of all free magazine subscriptions available online. Examples of free magazine subscriptions are Computer Shopper, Ski Magazine, Stuff, Maxim, Body & Soul, Computer Gaming...
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The bodybuilder’s source for IFBB & NPC bodybuilding news, competitions, athletes, training, nutrition, and supplements. Subscribe to the FLEX newsletter Need help achieving your bodybuilding goals? The FLEX newsletter will provide you with special offers and alert you to the latest issue hitting the newsstand! King Kong Shoulders Harold Kelly has had a great run atop the IFBB Pro League...
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Do you notice how fast time is flying by? It’s time to start planning for summer parties! Check out our articles that cover a few new ideas for birthday party cakes and activities on page 14 and 23. Our cover story for this issue discusses one of the most important unknown influences on your health – electromagnetic radiation or EMR. Equip yourself with knowledge on this topic from our expert...
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8th Annual Walgreens Greater New Orleans International Dragon Boat Festival Saturday, May 13th Early Registration By Feb 15th • Sign Up Now Q: Dragon Boating (DB), that sounds like a lot of fun. What is it and who can …. By: Gary Dragon Jr.,PT, DPT Tendonitis is something we’ve all heard of; but how does it happen? You can start off your day feeling good. Then all of the sudden, for no reason...
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By Christian Duque The big question is whether or not Phil Heath is representing the sport of bodybuilding the way he should? With, now, seven Sandows... By Matt Weik We live in a world where social media is used and abused—to a point. Sure, social media is great for staying connected with friends and f... By Matt Weik The thought of having kids for some men could be one of the most frightening...
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Fitlive.ie - Easy Event Registration, Event Listing in Ireland. We are Home of fitness and running in Ireland. Everything you need to get active! ‘We’re both different shapes and sizes, but we’re both beautiful’ – Fitness blogger’s body positive post goes viral. Karl Henry: Runs like the Fingal 10k are fantastic for bringing people together to exercise and get fit. Karl Henry: Resistance is not...
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"Hi Jami, I love the magazine as is, you all do a great job! My vote is don’t change a thing! (In reply to your email blast polling what “changes and ideas” readers have for your magazine).". "Hi PhillyFIT! First off, you guys do a great job with PhillyFIT. It's always inspiring to read the stories and articles of those who have chosen the true path to health and wellness!". Saturday, June 7th...
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VideoDoc and SSE Airtricity Dublin Marathon announce partnership for online healthcare package New technology helps long distance runners get the specialised medical support they need, both in preparation for the Dublin Marathon and the immediate days afterwards Costing just €8, the VideoDoc Marathon subscription provides unlimited and instant GP access for runners between the October 27th –...
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Fitness is a woman-oriented magazine that presents a practical and realistic guide to maintaining a lifestyle that's healthy for the body, mind, and spirit, . With so many sources of health information out there, it's great to find a single magazine devoted to collating, simplifying, and explaining it all. Fitness is a woman-oriented magazine that presents a practical and realistic guide to...
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Boston Fitness Magazine gives Bostonian's exclusive information on the best places to get fit, eat, shop and play in Boston. Recently, Flywheel Sports opened a new location for its revolutionary indoor cycling classes at the Prudential Center. Starting on December… Read More. The holidays are officially here. And with them comes “sugar season!” Stuffing, sweet potato mash, pecan pie…one serving...
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