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Fresh pomegranate arils are freshest from October through January. Take advantage of the short season with these salad recipes that are perfect for the holidays. Calorie count doesn't mean everything. These foods might cost you a chunk of your daily calories, but their nutritional value is well worth it. Craving something sweet, salty, or savory? Try one of these healthy snack swaps to satisfy...
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Your source for fitness, health and nutrition reviews, plus information on exercise equipment, toning your body, and achieving optimal health. Crossfit has been gaining popularity around the world for the last few years. It seems that new boxes, or Crossfit gyms, are opening on almost every corner. Crossfit Games have become events to watch, and winners are getting a lot more recognition as...
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Kristen Girault became the first Miss Louisiana to place in the top 10 in the Miss USA pageant since Ali Landry. Discover what makes her tick! Fritz Esker. New Orleanians are generally not experts on winter sports. No worries - here are some handy descriptions of Olympic events. Fritz Esker....
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The no-gimmicks, no-hype health and fitness magazine published by Life Time — The Healthy Way of Life Company. It seems I was born into a mini-generation of boomers that is less susceptible to brain attacks than younger folks, a fact that I find more ironic than reassuring. Go behind the scenes...
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Your Fitness magazine brings you the best in womens fitness, workouts, weight loss tips and healthy eating plus the hottest fitness fashion and beauty. We've teamed up with award-winning weight loss expert Mr Koidis to give one Your Fitness reader a bespoke New Year's health and nutrition plan....
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Anyone who has been vegan for any substantial length of time has been asked about a variety of mythological deficiencies in the vegan diet. ...Read More ». Read the exclusive VHF interview with Alissa White-Gluz of Arch Enemy & Doyle Wolfgang von Frankenstein of the Misfits! ...Read More ». Whether you're looking to stay warm or just look cool, represent your vegan lifestyle in this apparel...
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Jacob Tipper, cycling coach with On the Rivet Coaching explains what might be going wrong when your knee starts to hurt after a couple of hours on your bike, and offers some exercises that might help. Their road running shoes have already proven popular, now On are looking to break into the trail running market. Will Renwick tested out their latest release…. Looking to buy a gift for someone...
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Sarah Flower is a leading nutritionist and author who is passionate about promoting healthy eating and cookery to all ages. Sarah’s down-to-earth, practical approach to all nutritional programmes has formed the backbone to her busy clinic, offering practical solutions to…. Personal Trainer Nick Jelley developed his first collection of active wear in 2014 for his personal friends and clients at...
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The bodybuilder’s source for IFBB & NPC bodybuilding news, competitions, athletes, training, nutrition, and supplements. James ‘Flex’ Lewis’ love for bodybuilding started at age 12 when he came across a book on Tom Platz. It was Platz's legs that blew away Lewis. He remembers... 6 Training Tenets for Longevity in Bodybuilding The tenets that have propelled Darrem Charles to 13 pro wins over the...
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Training & Fitness Magazine is Canadas largest and most popular online fitness magazine for women. We love submissions! Please send your articles and pictures here. Navigating the aisles at the grocery store can often be confusing and overwhelming. There are so many different types of foods and products, many... A self-proclaimed foodie, Denny Frattaroli believes in living a well-balanced...
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T NATION - The Best Strength Training and Bodybuilding Articles, Workouts, and Supplements to Help You Get Bigger, Stronger, and Leaner! Sure, women should lift weights and avoid excess cardio, just like men. But there are some differences when it comes to training, programming, and injury prevention. Stimulants can really get you amped up for a tough workout, but do they have other effects as...
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"Hi Jami, I love the magazine as is, you all do a great job! My vote is don’t change a thing! (In reply to your email blast polling what “changes and ideas” readers have for your magazine).". "Hi PhillyFIT! First off, you guys do a great job with PhillyFIT. It's always inspiring to read the stories and articles of those who have chosen the true path to health and wellness!". Saturday, June 7th...
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Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more. The only thing a muffin top looks good on is a muffin. The right blend of cardio, strength training, and nutrition choices are key to getting rid of love handles. Use these smart tips and effective exercises to get sleek, slim obliques and abs. Bump up your cardio to lose body fat and burn...
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Fitness - President's Council on Fitness, Sports & Nutrition... September 6, 2016 - Multi-Platinum Recording Artist Jordin Sparks Releases New Song “#0to60” to Inspire Healthy, Active Americans. August 31, 2016 - First Lady Michelle Obama And Nick Offerman Go From #0to60 To Accelerate America's Journey To Living Healthy. September 7, 2016 - National Football League & National Dairy Council...
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A Fitness Blog about Gym Training, Sport Fashion, Healthy Nutrition and Active Travel - By Faya Nilsson (by Fitness On Toast). Back in 2004, the world was different; there was no social media or Kim Kardashian, no cold press juices or barre classes, and hardly anyone read blogs because almost nobody wrote them! Another astonishing absence was ‘activewear’; but in that year, for the first time a...
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Fitness Direct is the One Stop Shop for Brand Name Gym & Fitness Equipment with Unbeatable Prices! Shop with Us and Save up to 30%. Strength and weight equipment play an important role in anyone's fitness goals. Fitness Direct understands the advantages of incorporating strength and resistance exercises into every workout. Build muscle to properly support your frame and posture, while getting...
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Situated in the heart of Old Metairie is an oasis, an unexpected retreat from the clutter and chaos of daily life. One step inside Spa Jouvence, and you’ll take a deep breath, your shoulders will relax, and you’re instantly at ease. We bring national topics to the local level making it actionable and robust with resources. It is a primary goal of Metro Fitness to be a voice for your business....
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We are the first and only print magazine dedicated to the Paleo lifestyle and ancestral health, committed to giving people the info they need to go Paleo. Digital Only: We offer digital subscriptions, and single issues, through third party carriers such as iTunes, Google Play and Amazon. While our app with each provider is free, the content is not (however, we do provide some free content...
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The best source for exercise, health and nutrition advice, and information on exercise programs, building muscle and athletic performance for men and women. Push your mass-gain efforts over the hump with this all-star lineup of supplements that boost growth via multiple channels. Read more. Here’s a primer on the best supplement stacks and when to take them to amp up your muscle- and...
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An unexpected diagnosis leads to new outlook on health, life for cancer patient It was the summer of 2010, and Geri Beth Bemberg, a 22-year-old and soon-to-be-graduate of the ... Get your holiday glow on with little or no down time. Our favorite spas recommend these skin treatments that will make you and your night merry and bright! BOTOX A quick ... By Mary Catherine McDaniel. Three years ago...
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