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Right This Weigh helps participants lose weight and keep it off by changing eating and activity patterns. Every time participants record a Right This Weigh activity — exercise, produce choices, sleep, healthy breakfast, etc. — they proceed along the trail. As they move forward, participants view vivid images and descriptions of each location. After clipping on a step counter in the morning and...
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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. One busy morning, she got off from work early to celebrate her daughter's birthday. But by the time she got to the party, she was so exhausted that her husband had...
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2
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Simple Workout Log is the best minimalist workout tracker available. It is quick and easy to use in the gym so it doesn't get in your way, or slow you down. Simple Workout Log helps you log your workouts and visually track your progress through the use of intuitive charts, helping keep you...
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Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private! Purchase Premium and experience a quick single-click food and activity shortcut. Add foods and activities to your journal faster so you can spend less time logging and more time living. Set...
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A free online training log for athletes of all types including runners, triathletes, cyclists, swimmers and their coaches. Great for teams and clubs. Find coaches and training plans online! Rebuilt from the ground up! Features include Daily and Weekly Views, a Completed As Planned button that...
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5
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Free online and mobile training software for athletes and coaches. Find a coach, choose a training plan, track workouts and analyze fitness in one complete solution. At TrainingPeaks, we believe there is a right way to train for an endurance event. It starts with having a clear goal, finding expert instruction, performing structured training and receiving immediate feedback throughout the...
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6
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According to a recent survey, 65 percent of women avoid the gym over anxiety about being judged. We talked to the experts about how to up your confidence and ditch gymtimidation. Fitness Magazine: Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, and health advice. Powerlifting pros explain whether they'll help your lifts—and pinpoint when you should *never* wear...
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Covers are re-designed by us to match your specification. Help your clients monitor their progress while promoting your business! With the exception of the Gym Diary XL, all our books are postcard sized. So easy to carry with you wherever you are. Wire binding means no fear of a spine that bends or breaks. Easy to keep the diary open without it closing. Our workout log books contain enough...
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Join instantly and easily with your email or social account & start logging your foods immediately. Register or Login Now ». Keep track of your progress with charts and tables. Find out what needs changing in your diet. Register or Login Now ». Create long term goals and workout how to achieve them. Fine tune your diet to perfection. Register or Login Now ». Join now & start logging, analysing...
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The leading resource for fitness and wellness professionals. Health and fitness articles, fitness videos and fitness conferences all dedicated to professional level fitness education. The IDEA team is filled with happy and healthy people accomplishing amazing things, so we make sure that the company culture reflects those awesome personalities and is centered around exercise, good nutrition and...
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Focused Fitness provides PE Curriculum, Data Collection and Reporting Software, and the training to support teachers in implementing Quality PE. Basic, Intermediate and Advanced Programs move students through a continuum of learning without compromising activity time for students. The Basic (Elementary), Intermediate (Middle School) and Advanced (High School) include Student Introductions,...
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Free web based nutrition and fitness journal Track your daily food intake, exercises, and measurements and share your success with others on Facebook and Twitter. MyFitnessJournal supports tracking of all the basic body measurements like weight, body fat, bmi, and even health measurements like blood pressure, glucose and even your own custom measurements. When you are ready to see how you are...
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12
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WorkoutLog provides powerful online training applications that help endurance athletes and coaches reach their fitness goals via the internet. By setting the standard for ease-of-use, reliability, and customization, WorkoutLog is becoming a leader in the field of web-based training.
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13
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Orangetheory Fitness is the leading fitness gym. Our innovative workouts make us a health studio that you will see results at. Call our club today! We all want more. More energy. More strength. More results. Orangetheory is designed to give you that, and more. Our workout changes you at the cellular level, and is scientifically proven to give you a longer, more vibrant life. Our Hong Kong team...
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14
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Log Training Devices are more effective than traditional free weights because the off-center handles do not allow improper form. The custom handles are strategically placed to allow for safe maneuverability while preventing the body from retreating to its comfort zone. Therefore, each workout is challenging and effective. LTD’s are designed to accommodate all fitness levels. In addition to...
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15
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Foam rolling and self-myofascial release. No longer just for high-performance athletes or those trying to navigate an injury, it’s a practice that is being adopted by gym-goers and athletes of all stripes. Whether it’s a foam roller, a lacrosse ball, or a Tiger Tail, self-myofasical release is the thing to do. The benefits of foam […]. Looking for reviews of the most popular foam rollers on the...
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Free Online Fitness Journal and Exercise Log. Achieve your goals with our online training and nutrition tracker. After almost 15 years as Shapelink we are now changing name to Twiik. With this change we bring you many fun changes both for the web and the apps in the near future. Everything works just as you are used to and all you have to do is to log in with your old login. Of course all...
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Snap Fitness is a nationwide 24 hour gym and fitness center with cardio, strength and fitness plans at affordable prices to get you fit and feeling great! Train smarter and achieve your goals faster with 24/7 access to high intensity training. Push your limits and get the results you deserve. Inspire others! Share your fitness story, score points from friends and family, and be entered to win...
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18
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Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily. Why we love this:1. Perfect for tracking your gym workouts; it does everything but spot you 2. Make your workout a team effort: Compare routines and progress with other community members 3. Focus your efforts on where you want to see...
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19
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Running-Log.com is a free online training log that is great for both individual and team use. After you create your running log, you will be directed to your Calendar page--the hub of your log. To add a workout, simply find the day on the calendar, and then click the icon to add a workout. You can then begin tracking your progress using the Calendar and Graph views. Calendar View....
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20
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