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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies. Easily link your MyFitnessPal account with apps that support...
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Simple Workout Log is the best minimalist workout tracker available. It is quick and easy to use in the gym so it doesn't get in your way, or slow you down. Simple Workout Log helps you log your workouts and visually track your progress through the use of intuitive charts, helping keep you motivated. Simple Workout Log is designed to replace your paper workout journal. Developed nearly three...
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Achieve your goals with training apps and services designed for triathlon, cycling and running. Sign up free. TrainingPeaks is compatible with over 100 fitness apps and devices. Whether you’re an experienced athlete using your favorite app to record workouts, or a first-timer trying out the...
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Foam rolling and self-myofascial release. No longer just for high-performance athletes or those trying to navigate an injury, it’s a practice that is being adopted by gym-goers and athletes of all stripes. Whether it’s a foam roller, a lacrosse ball, or a Tiger Tail, self-myofasical release is...
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A free online training log for athletes of all types including runners, triathletes, cyclists, swimmers and their coaches. Great for teams and clubs. Find coaches and training plans online! Rebuilt from the ground up! Features include Daily and Weekly Views, a Completed As Planned button that...
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Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ... Read More ». Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... The question isn’t quite as simple as...
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After all, Beachbody's battle-tested programs have been helping millions of people get in shape for nearly 20 years. Our approach is so simple (see the 6 steps below), we'll prove it can work for you in only 14 days. For FREE. Beachbody On Demand - Streaming Beachbody Workouts Anytime Anywhere - Beachbody.com. Now...we want to prove it to you. What do you have to lose? Every BIG change has a....
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Running-Log.com is a free online training log that is great for both individual and team use. After you create your running log, you will be directed to your Calendar page--the hub of your log. To add a workout, simply find the day on the calendar, and then click the icon to add a workout. You can then begin tracking your progress using the Calendar and Graph views. Calendar View....
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Need all-in-one fitness business management software? We have everything you need to save time, increase engagement and retention, make money, and more. Learn more. Manage everything related to a client’s workout in one place while easily logging workouts from your custom-branded apps to track progress, provide automated workout summaries, and much more. Learn More →. Your clients are searching...
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The leading resource for fitness and wellness professionals. Health and fitness articles, fitness videos and fitness conferences all dedicated to professional level fitness education. "The IDEA team is filled with happy and healthy people accomplishing amazing things, so we make sure that the company culture reflects those awesome personalities and is centered around exercise, good nutrition...
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Home Exercise Software - Physical Therapy Software for Physical Therapists, Athletic Trainers, Chiropractors and Related Heath Professions. Free Trial. Our physical therapy software provides home exercise program videos and handouts, featuring a personal patient portal utilizing pain and difficulty feedback reporting to enhance patient engagement and accountability. Exercise Pro Live will help...
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Comprehensive and FREE online running log to track, analyze and graph workouts and shoe mileage. Upload data from Garmin Forerunner. Create and measure running routes. Form your own running community and more! RunningAHEAD offers a collection of free tools, including the best online running log, to help you train effectively. There is more to a running log than just entering statistics. It...
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Why we love this: 1. Perfect for tracking your gym workouts; it does everything but spot you 2. Make your workout a team effort: Compare routines and progress with other community members 3. Focus your efforts on where you want to see change, with workouts dedicated to arms, legs, abs, and more. I’m still surprised at the number of people I see at the gym using a pen and pad to log their...
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Discover what your mind can do. Improve memory, increase focus, and find calm - with the #1 brain training app. Get started now. Lumos Labs conducted a randomized study of Lumosity brain training, and participants were instructed to train five days per week, for fifteen minutes each day. After ten weeks of training, Lumosity users improved more than the control group on our assessments of...
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Find your fit with Fitbit's family of fitness products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep. Wear your tracker or watch to record your sleep, then use the Fitbit app to view insights, set goals and create a better bedtime routine.**. We believe Black lives matter. Learn how Fitbit is stepping up to support the movement...
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We are excited to be a Runkeeper partner app! With a swipe over a workout you can send it straight to your Runkeeper.com profile. If you aren’t using Runkeeper yet, hop over to their site and check it out. They have one of the best cardio tracking apps out there. Don’t forget to link Gym Hero to your Runkeeper account and start sharing workouts with your friends on Runkeeper.com. If you don’t...
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Free Online Fitness Journal and Exercise Log. Achieve your goals with our online training and nutrition tracker. Twiik App is a digital fitness log and coach that's always with you. As a member you can log your workouts, track results, follow programs, boost and challenge friends and join social groups for motivation. Add and follow your friends. Boost and write comments on each others...
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Covers are re-designed by us to match your specification. Help your clients monitor their progress while promoting your business! With the exception of the Gym Diary XL, all our books are postcard sized. So easy to carry with you wherever you are. Wire binding means no fear of a spine that bends or breaks. Easy to keep the diary open without it closing. Our workout log books contain enough...
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You've got options when it comes to earning points toward your reward. You can earn 5,000 points by working out at a fitness center. If you're using a wearable fitness device or app, you'll earn 1 point for every step, 250 points for every minute you bike, and 250 points for every minute you swim. Log in to see how close you are to earning your reward. Need some help figuring out how to get...
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ACE is a universal leader in Personal Trainer, Group Fitness, Health Coach & Medical Exercise Certifications! Start your career, or get recertified with ACE! ACE offers a variety of educational opportunities to suit all types of learners and interests. If you’d like to receive specialized education in a particular area of health and fitness, take a look at our Specialist Programs, which provide...
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