Top Exercise Balls Sites

To perform the majority of ball exercises presented on this website you’ll only need access to an exercise ball and nothing more. However, the biggest benefit to training using ball exercises is that they are very effective at targeting core muscles, those muscles that are essential for stability and good posture but are often overlooked when exercising with fixed position equipment such as...

Swiss Exercise ball by Theragear is one of todays top fitness tools. Swissball is known as stability ball, yoga ball, balance ball, pilates ball or gym ball. Swiss exercise balls (also called fitness balls, stability balls or balance balls) are a great fitness tool to improve strength, balance, and cardio endurance at your home workouts or in the gym. This page will give you all the information...

SPRI, a Gaiam company, is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI Professional Exercise Equipment Here at SPRI we aim to help you achieve your fitness goals by being your one stop shop for all your professional workout equipment needs. Our quality equipment can help enhance your workout routine by opening the...

Another type of hand exercise balls are callled Baoding Balls since they were invented in Baoding, China and have been used for centuries. These type of exercise balls are made of hollow metal or stone and come in a variety of sizes. With these balls, you rotate two balls in your hand around each other trying to keep them moving in a steady smooth pace. They are great for a continuous exercise...

Exercise balls are one of the most innovative ways to exercise. These little balls will catch every one's fancy due to their shape and very attractive colors. The real benefit of these balls, which were introduced by a group of Swiss medical therapists, is a substitute of support during exercise. Working out with the exercise balls will strengthen and tone all of the important muscles of the...

Exercise ball exercises presented and explained by a Physical Therapist. Your complete guide to ball exercises. Get started here! The post partum period is an ideal time to incorporate exercise into lifestyle changes. New responsibilities, physical changes, and competing demands for time may make exercise seem impossible. By emphasizing weight control, stress reduction, and other benefits,...

Fitterfirst is leading the world to better balance with rehab and fitness training tools. The Active Office is our solution to the sedentary work day. Highest Quality, Burst-Resistant Exercise Ball for Sitting, Stretching and Strengthening. The Highest Challenge. The Highest Risk. The Highest Reward. Do You Bongo? The Ideal Board for Rehabilitation and Balance Training Beginners. Develop...