|
|
Core Contour | Group Personal Training | Pilates FL
Try Core Contour: A Lagree Fitness Studio and experience the total body workout. Take advantage of our monthly specials! The Megaformer is the first machine to effectively combine the restorative benefits inherent to Pilates with strength training and cardio. Each class works to improve muscle tone, core strength, endurance, balance, flexibility, and stability not only in one workout, but in...
|
|
Vote 
|
|
|
|