Sort
Boxing workouts can provide great exercise for anyone, but it takes some practice to get the form just right in order for it to be effective. Boxing is not as easy as it may appear; requiring agility, balance, muscular endurance and aerobic endurance. Workout routines for boxing encompass much more than learning jabs and punches. Gaining muscle mass has a number of various benefits for boxing...
Rank
1
Vote
Sponsor
0.0
The Gym Boxing and Fitness is South Florida’s premier boxing and functional fitness gym. We specialize in cardio boxing, kick boxing, and functional fitness workout routines in order to enhance our member’s bodies and overall health. The highest level of prepared full body workouts are provided to our members through skill-based training that is open to individuals, groups, and families....
Rank
2
Vote
Sponsor
0.0
Tempe Boxing Gym: IronGloves Boxing Gym offers 1-on-1 boxing, kickboxing, cross training, buddy discounts, boxing boot camps & more. Learn like a pro! IronGloves is more than ​a boxing facility, you will feel like it is your own personal gym, with that old school touch along with our new school...
Rank
3
Vote
Sponsor
0.0
Is it possible to do a boxing fitness program at home? Yes it is, with Boxout Fighting Fit in Four Weeks DVD. Learn correct boxing technique then get real fit, real fast with the Boxout cardio workouts and program on DVD. Get Started Now! Patrick has 2 decades of experience in martial arts and...
Rank
4
Vote
Sponsor
0.0
Inviting Environment – Spotless Clean Facility – Fitness for Everybody serving Odenton, Millersville and Glen Burnie. Call now to book your personalized training and fitness session 410-729-3900. Odenton Fitness in Odenton, located literally less than a minute from the intersection of Rt. 32 and...
Rank
5
Vote
Sponsor
0.0
In my last entry, I discussed the need for hard sparring. As mentioned before, it’s not something that should happen all the time, but competitive fighters do need to be challenged in the gym. Hard sparring is essential to sharpen skills and develop true fight shape conditioning. There’s no better way to prepare for the sport than to practice the sport. The question that came up after my last...
Rank
6
Vote
Sponsor
0.0
Learn how to box for fitness, self defense, or competition with Commando Boxing. Time to start your training... Greens supplements are becoming super popular and for good reason as far as supplements go. More and more often, you'll encounter claims detailing how greens powders are the answer to the chronic fruit and vegetable intake deficiency you have or are your answer to losing weight and...
Rank
7
Vote
Sponsor
0.0
Boxing training, coaching, workouts and gyms including strength and conditioning coach certifications. How to cover up and absorb punches to the head – The gloves that are used as a boxer are quite a bit bigger than the gloves used in MMA. This gives you a larger shield to hide behind when your opponent attacks. Also the impact the fighter receives is not transferred to the head as much with...
Rank
8
Vote
Sponsor
0.0
We can target a new group of members with it. We serve a lot of families and tend to miss that 18-25 year old market. The Nexersys has been great for them. I emailed our members to tell them about it and set up appointments to do one-on-one trainings, As time went on we decided to incorporate it into our circuit classes. People like it because it’s different and it’s a great workout. With the...
Rank
9
Vote
Sponsor
0.0
If you are looking for a total body workout that is both fun and rewarding, head to our Plano, TX, boxing gym. At Title Boxing Club, we offer innovative boxing and kickboxing power hour fitness classes. Burn up to 1,000 calories per hour with multi-round routines. Never worry about getting hit to get fit. Our trainer will have you punching and kicking bags in an energizing routine designed to...
Rank
10
Vote
Sponsor
0.0
“The best part of my day starts when I walk through the doors of Champion. After being greeted by the friendliest imaginable front desk staff and chatting with some of my new fitness friends while I wrap-up my hands, I start a workout like no other—fun, intense, and empowering. I actually started working out at Champion because I was horribly bored with the same old gym scene that I could...
Rank
11
Vote
Sponsor
0.0
Group boxing, kickboxing classes, personal training. The Boxing Gym will take you to your fitness goals with our professional staff and high energy classes. Sometimes life throws you some punches, it’s time to hit back and get in shape at the same time. The Boxing Gym, with three convenient locations, offers fun and motivational classes that will punch up any ho-hum work-out routine. The...
Rank
12
Vote
Sponsor
0.0
The Kids Muay Thai Boxing Program at Boxing Works is fantastic. We enrolled our 7-yr old son in the 6-month program last Fall after a trial class. Kronphet Phetrachapat is a kind, engaging coach who clearly enjoys sharing his wealth of Muay Thai knowledge and techniques with the young students. Our son, who tends to be skeptical and reserved when exploring any new social setting or activity,...
Rank
13
Vote
Sponsor
0.0
FitBOX Dedham for men, women, & youth. Boxing training facility that teaches perfect form, technique, & workout. Small group & personal programs & classes. FitBOX is a Boxing/Fitness gym that focuses on teaching BOXING to men and women of all ages that are looking for something new to add to their everyday workout routine. Boxing is known as one of the best workouts for guaranteeing great...
Rank
14
Vote
Sponsor
0.0
Kick Boxing Cross Training Straight Blast Kickboxing Cross Training Crushing Heavy Bag Kickboxing, punching bag Workouts With Michael Andreula. The video presentation on this page will show you some great tips on how to lose your stomach fat and get lean flat abs while doing kickboxing Cross Training. This isn't any kind of gimmick... This is a full body workouts that stimulate the burning of...
Rank
15
Vote
Sponsor
0.0
Cutting edge taining information revealed for strength training, interval training, flexibility training, fitness fighter program, endurance training, exercise physiology, circuit training, burpees exercise and more. That is a great question! I understand that many people are still just now making their first purchases online and are a little nervous about using their credit cards on the...
Rank
16
Vote
Sponsor
0.0
Prime Time Boxing The best workout you've ever had. Get in shape and lose weight. Learn to box, six pack abs, HIIT training, endurance and fitness. Be your. People from all walks of life join. From the ex-athlete to the beginner, from the school janitor to the CEO of a business. Prime Time Boxing will take you through a progressive workout while learning boxing from the floor-up. We offer...
Rank
17
Vote
Sponsor
0.0
Fitness Kickboxing is a high-energy kick boxing workout based on the fundamentals of Muay Thai Kickboxing. Kickboxing Classes - Gym. Generally speaking, a class begins with a 5-minute warm-up and stretching. Next we do 10-15 minutes of strength, agility, stamina, or speed drills. The remainder of the class includes several rounds of kickboxing combinations on the heavy bag, which most people...
Rank
18
Vote
Sponsor
0.0
30 Minute Hit - Boxing / Kickboxing Circuit for Women -. The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to...
Rank
19
Vote
Sponsor
0.0
Want to lose weight, maximise your fitness and learn some amazing skills along the way? A punch bag workout is one of the most effective forms of training. Boxing rounds truly are the original HIIT sessions. HIIT involves short bursts of high intensity activity interspersed with rest periods – Just like a real boxing fight. Boxing training works to the same format with rounds of hard training...
Rank
20
Vote
Sponsor
0.0