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This is my letter to anybody looking to furnish a gym with new equipment do yourself a favor call Tony at thebenchpress.com he is a miracle worker he saved me over $4,000 we love our new equipment as we expand our business we will only be dealing with Tony good person great prices real old-fashioned customer service thank you Tony it has been an absolute pleasure doing business with you.......
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Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends. Our strength standards are based on over 11,818,000 lifts entered by Strength Level users. We have male and female standards for these gym exercises and more: bench press, deadlift, squat, shoulder press, pull ups, barbell curl,...
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Bench Press Supersite! Increase your bench press using our bench press workouts, routines tips and advice. Get info on bench press world records, pros and competitions. The critical bench program is the only program that we recommened to our visitors. The bench-press.net team have used this...
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BenchPrep is the leading learning and assessment delivery platform that accelerates success by putting the learner experience first. Go beyond LMS with our comprehensive learning management software. Find out more today! Most learning management systems focus on the management and delivery of...
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Are you tired of the inconvenience and weight of wooden boards to help get past your sticking points? Does your commercial gym even allow "boards"? BenchBlokz is designed with four(4) different "board press" height variations in one compact, lightweight, easily portable unit. It attaches directly...
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Learn the exact bench press routine I used to increase my max bench 20 lbs…. The wide grip bench press is a variation of the regular bench press. Both exercises are performed using the same movement—the only difference is that with the wide grip bench press, your hands are placed farther apart on the barbell. Instead of your hands being 28 inches apart, they are placed from 32 to maybe 34...
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Who else wants to increase their bench press as fast as possible? In discussions about the greatest powerlifters of all time, the following persons are almost universally included: Chuck Vogelpohl; Jesse Kellum; Ano Turianinen; Garry Frank; Scot Mendelson; Ryan Kennelly; and Ed Coan. Among these all-time greats, Ed Coan is generally considered to be the best of the best. In fact, Ed is often...
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Powerbuilding strength training and weight training workouts for building lean muscle with the strength to match. By Mike Westerdal You can do anything that anyone else has done. You can have anything that anyone else has. You can be anything that some else already is. Why? Because they have already done it and therefore you know it can be done. The only question left is how hard you are...
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The bench press is growing in popularity due to the rising prominence of the NFL combine testing. One of the tests players must perform is a max rep set of 225 pounds. If you are interested in doing well on this test, whether you are trying out for a team (many college teams use this test as well) or just for fun, I put up an article on the 225 bench press that outlines a sample training...
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