Yoga Nidra Sites

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The intensity of Virasana can feel as daunting as the hero’s journey in your favorite adventure story. Choose the variation on the pose, ranging from gentle to fiery, to fit the narrative of your personal story on the mat today. [Read More …]. Here are 3 self-care practices to cleanse and rejuvenate the body for spring from Larissa Hall Carlson, co-leader of Yoga Journal’s new online course,...
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Mona Anand a Yoga Specialist in New York City, Ishta Yoga, Yoga Nidra, Restorative Trainin, Ayurveda and Asana advanced training and more. Mona grew up in Mumbai, India where she was first introduced to yoga. She has been initiated into the ISHTA lineage as a Yogiraj or Yoga Master by her teacher Alan Finger and is also a Senior Trainer in ISHTA’s 500 Hour Teacher Trainings. She has designed...
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Yoga Nidra is ancient meditation technique originated in India. Yoga exists more than 5000 years and came from the Sanskrit word yuj which means integrate. The word Nidra means special kind of wakeful sleep. The name of Yoga Nidra associated with the world famous yoga adept Swami Satyananda...
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Yoga Nidra - relaxation CD to help reduce stress and to help you get to sleep. Personalized gift. Home page. In a frantic world. It can help you find more energy for all the things you need to do...and want to do. 'Just relax!' So easy to say, so hard to do...without a little help. And that's...
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Yoga Nidra with Dr. Deirdre is a guided deep relaxation & meditation done seated or lying down. Gives you instant relief from chronic pain, fatigue, fibromyalgia, PTSD, depression, heart troubles, or stress of any kind. Research and Studies into Yoga Nidra Western science has been remarkable in...
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Top Yoga Nidra Sites (16)
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best. Unlimited Power Yoga Special, Hot Power Yoga Beverly, Power Yoga Beverly, Tricia...
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Yoga Nidra - Literally means yogic sleep. This systematically guided meditation promotes deep bodily rest and profound mental relaxation.One is guided through and releases the 5 layers of self; physical, energetic, mental/emotional, higher wisdom and bliss layers. Practitioners often feel a sense of integration and wholeness. With more and more autoimmune diseases being linked to stress, Yoga...
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Habit changing classes in Los Angeles through guided visualization and help abused animals by purchasing the CD. 25% of proceeds go to American Humane's Second Chance Fund. Feel free to email me and I'll give you a password that you can use to download some video and audio sessions. I think social media is so great for spreading ideas globally, so you can find me on all the social media sites...
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Recorded Yoga Nidra meditation practices for download or on CD. Come join us for this iRest Personal Practice Immersion (iPPI), where you will learn the principles and practice of iRest Yoga Nidra Meditation and experience the ways iRest can be used on and off the mat. Come and learn an integrated system for taking care of yourself and preventing or recovering from compassion fatigue. It’s fun,...
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Equal parts science and spirit, Yin Yoga & Meditation combines the powerful practices of Yin Yoga and Mindfulness Meditation to help transform body, heart, and mind. This practice unwinds tension in the body to bring long-lasting relief and health to the body’s critical “invisible half,” refreshes the mind to bring clarity and deeper understanding, and creates spaciousness in the heart to let...
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Healing River Yoga introduces Molly Birkholm iRest Yoga Nidra Guided Meditation CDs, yoga retreats, workshops and classes. I wanted to thank you for the wonderfully healing and restorative weekend, what a gift! I was afraid that the peace that I felt while I was there would leave when I returned home, I feel so blessed that that was not the case!!! I have been using your yoga nidra cd's...
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Bonnie Elliott's therapeutic yoga classes and private sessions are designed for every body, especially those with chronic health challenges including: high blood pressure, bone & joint conditions such as osteoporosis and osteoarthritis, heart disease, COPD and autoimmune or movement disorders such as Rheumatoid Arthritis, Multiple Sclerosis, Stroke and Parkinson's Disease. Serving Northern...
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In Rockville for more than 12 years, Thrive Yoga offers classes in hot yoga, vinyasa, hatha, yin, restorative, prenatal, beginners, aerial yoga, barre, therapeutic yoga, meditation, yoga nidra. Thrive offers unique workshops to train students in using yoga to relax and live a healthier, stress-free and vital life. The 200 hour and 300 hour Teacher Training Programs offer a deeper study of yoga.
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We strive to provide Colorado with the best meditation and yoga classes available, within a supportive community based in Denver. Yoga practitioners of all levels are welcome. Whether you are just beginning or you have been studying for years, we are here to encourage and to help you take your yoga practice to the next level. You can also round-out your practice with meditation and Yoga Nidra...
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Welcome to Gilbert Yoga, a center for Whole Being Wellness! Recognized as a Registered Yoga School with Yoga Alliance and Licensed by the AZ State Board for Private Post-secondary Education, we’ve been serving Gilbert and the surrounding area for over 12 years. We offer a variety of public classes and styles to fit your needs, as well as a Yoga Teacher Training Program at the 200hr level. Join...
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"I felt I got a very solid foundation in anatomy, physiology, working with specific injuries, emotional issues, and diseases (the whole gamut), Chakra work, working with Koshas and Vayus, meditation, pranayama, imagery, yoga nidra, as well as an introduction to the use of Ayurveda in teaching yoga, ,…I feel like I could go on and on. Basically, I have yet to meet a client where I did not know...
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Our VISION is to nurture an engaged community dedicated to health, well-being and authentic participation with the world. iRest Yoga Nidra Meditation, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry, which is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless...
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“Unlike large commercial resorts, there is a sense of being welcomed to someone’s home. It was a spiritual journey for me – and the kindness of your team made it a successful one.”. Beyond Asana: Adventure and Relaxation in Tulum, Mexico, with Melanie Cherney & Carina Longworth. Uproxx.com named Maya Tulum one of the coolest places to practice yoga for Summer 2016. Event Organized By: Tracee...
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This week-long audio course offers you 7 days of unique meditations with a photographic journal guide. Prana is innovative, inspired music for the soul, recorded and improvised live in an underground former silo in the deep southern Utah desert. Over the winter solstice of 2012 in the midst of a live sound healing ceremony, five extended tracks were created, comprised of gentle layered piano...
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