Gentle Yoga Sites

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Transformation with ease, grace, and awareness is how we interpret gentle here at The School of Gentle Yoga. Whether in a vinyasa flow, matching breath with movement, or in a restful restorative pose where you move away from the body and breath into the stillness, gentle is a way of being with yourself that gives you access to your greatest depths – to your truest Self. Every body benefits from...
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“I have nothing but gratitude for this amazing workshop. Heart, wisdom, practicality, sharing…wonderful gathering of beautiful Souls! Thank you! Hope to attend another workshop in the future.” “I enjoyed the opportunity to meet with other Yoga teachers and learn about their training, their classes and their ideas about changing and modifying gentle/restorative and chair poses.” “I loved this...
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Gentle Somatic Yoga can help ease and/or eliminate symptoms of lower back pain, stiff neck, frozen shoulder syndrome, and all other chronic pain challenges throughout the body with safe therapeutic yoga movements and Hanna Somatic Education. Through innovative gentle yoga sequences, also referred...
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Gentle Yoga offers yoga classes, yoga teacher training and yoga products for students and teachers at any level. Gentle Yoga helps everyone from yoga teachers to yoga beginners. The Yoga Journal "recommends this program to people who find public classes overly challenging and want a yoga-based...
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Jenni Burke: Certified Yoga Instructor and Child & Youth Worker (CYW) who specializes in gentle yoga and workshops for self-growth, self-discovery and mindfulness for people of all ages. ABOUT YOGA The Gentle Way Of Hatha philosophy is ‘less is more': yoga combined with breathing allows our body...
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Top Gentle Yoga Sites (20)
Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. She currently teaches at Miami Life Center, Green Monkey, Dharma Studio, and Yoga That Studio, where her style of Yoga complements perfectly the Vinyasa Flow. Allaine has partnered with Miami Life Center located in Miami Beach, Florida. Along with Co-Faculty Kino Macgregor,...
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Jane C. Collaso, MSW, RYT, LCSW, the founder o Jane's Gentle Yoga, has been in the helping field since 1989 where she began her graduate studies at Fordham University, Lincoln Center Campus in New York City. Jane teaches yoga as therapeutic tools for personal growth, healing and reaching life long dreams. We hope that you will find the information on these pages informative and helpful. Jane's...
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Jeffs Gentle Yoga Belvidere,Dekalb,Rockford Illinois. Hatha Yoga is an ancient practice of physical well-being which promotes optimum health. Through the use of gentle stretching and deep breathing techniques, yoga tones muscles, organs, joints, and the nervous system. Yoga increases strength, stamina, and flexibility, reduces stress, improves concentration resulting in a sense of balance and...
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At The Gentle Place, we think Yoga should be accessible to everyone. Our vision and intention is to create a welcoming, supportive and safe environment for people of all ages and fitness levels to experience the benefits of a Yoga practice. Whether it is your first time on the mat or you are an experienced yogi(ni), we have classes and workshops and teachers to meet your needs. Learn more about...
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If you are looking for hot sweaty gym like classes, you are in the wrong place. I offer Therapeutic Hatha and Yin based, private, semi-private and small group classes, incorporating restorative and meditation. With over 14 years of personal practice, I decided to leave the corporate world and focus on my passion to help others through my personal experience and extensive yoga training. I came...
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We believe that "Nothing is so strong as gentleness and nothing is as gentle as real strength." Come join us in our friendly, calm and nurturing studio. Practicing yoga with the gentleness, ahimsa, allows us to build true inner strength and the pure physical strength needed to help us become the best people we can be both on and off our mats. We also believe one of the greatest things about...
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Gentle Yoga with Rudy is the website of Rudy Peirce, senior Kripalu Yoga instructor and teacher trainer. He is considered a pioneer of Gentle Yoga. This will be our 10th year hosting Gentle Yoga in Tuscany! It is a joy to share the experience of this fabled region, a crossroads of medieval history, the cradle of the Renaissance, land of soulful, artful living. The week offers the opportunity to...
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An on-going workshop that combines powerful kriyas, meditation, and journaling to support the spiritual principles of the 12 steps. Experience the beautiful music and healing of crystal bowl vibration. Printable August Class Schedule Latest Printable Newsletter. New to yoga? Begin a softer, smarter, safer yoga practice.
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A gentle yoga to enhance physical and emotional flow In celebration of the changing seasons, I offer you this slow, gentle yoga practice to twist, bend and stretch your body. … [Read More...]. Change your life one doodle at at time A doodle book by Salli Swindell Change is in the air.Yes, coloring books are all the rage this season — Change Your Life One Doodle at … [Read More...]. The Seabin...
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“I attended Nancy’s workshop ‘The Quality of the Pose’ and felt amazing at the end. Not only did she provide a thorough foundation during her informational portion of the workshop, she provided integration of what she shared in the beginning in our practice at the end. She speaks with knowledge, kindness, and her passion and love for yoga truly come through and is palpable. I look forward to...
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Hatha Yoga with Judy Trafford, in Naples Florida on our 6 acres of Florida Solitude. The center is located on six tropical acres in sunny Naples, Florida. Hatha Yoga incorporates a series of classical asana (postures) which bring the body into correct postural alignment. The practice of hatha yoga releases tension and stress from the body and encourages whole- health, suppleness, serenity and...
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Yoga health benefits with yoga poses, power yoga, yoga positions and postures, yoga asanas, yoga exercises, meditation, massage health therapy, hatha, ashtanga and Bikram yoga. Yoga improves your endurance, especially the more athletic forms of yoga such as ashtanga yoga, power yoga, vinyasa yoga, and Bikram yoga. These rigorous yoga practices follow a specific sequence of poses (asanas) that...
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Sae Arc wooden spine stretchers targets the entire spine effectively in pain relief and help improve posture through gentle stretching exercise. For hundreds of years, wooden pillows and back stretchers were used by acupuncturists, kungfu and yoga trainers for effective spine stretching for better circulation and to improve posture. For many years, these devices were imported and were only sold...
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Bend Yoga and Wellness is a center for the great community of people who are interested in examining life’s difficult questions. People who aren’t afraid to have a little fun, laugh at life’s absurdities, and constantly reinvent themselves. People who like to keep it real. Fearless warriors of love, kind-hearted gentle giants, truth seekers, people without reason. People who fall for lustful...
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We teach beginning yoga and therapeutic yoga for all fitness levels. Our classes focus on strength, flexibility, and stress relief for all people, not just the super bendy and athletic! If you haven’t exercised in a long time, we can help you get going again on a road to better health with our gentle yoga classes. We create a fun, safe, and supportive atmosphere without competition. Wherever...
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