Exercising Sites

At age 65 and after 35 years of teaching facial exercise in the Minneapolis/St.Paul and Houston, Texas areas, Tessa has established a nationwide reputation for facial exercises that you can easily fit into your life in just 4 minutes a day. Most importantly – they work! Learn more about Tessa Hill and why exercising your facial muscles is the natural, safe face lift for maintaining a youthful...

The standing dumbbell reverse curl strengthens the upper body. Below are instructions on how to execute this workout properly to achieve the maximum results:Standing straight, hold a dumbbell in each hand. Have feet shoulder-width apart and arms fully extended. This is your starting position.Without moving your elbow, curl the weights towards your shoulders.Squeeze and hold […]. In order to...

I'm here to offer you a little breathing room, some inspiration and motivation. My prenatal and postnatal yoga DVDs provide exercises that strengthen the body, stretches to ease discomfort and breathing techniques to calm the mind. Each video sets the positive intention to love, respect and celebrate your amazing body. I know you're busy taking care of everyone else... Make it a point to create...

Fire flow tests, hydrant flushing, fire hydrant inspections, valve surveys and valve exercising. Fire hydrant flow testing tests are based in Houston Texas. The AWWA recommends all water utilities initiate a valve exercise program that requires all valves to be inspected and operated on a regular basis. With thousands and thousands of valves, a valve exercising and valve surveying program can...

The standing dumbbell reverse curl strengthens the upper body. Below are instructions on how to execute this workout properly to achieve the maximum results:Standing straight, hold a dumbbell in each hand. Have feet shoulder-width apart and arms fully extended. This is your starting position.Without moving your elbow, curl the weights towards your shoulders.Squeeze and hold […]. In order to...

Inventor of the Original Get a Grip climbing net for birds, parrots & other small animals and the most original bird safe enrichment ever designed. R Jay All Rights Reserved. No image or product contained herein may be copied, published, reproduced in any fashion, or used on the internet or elsewhere without express written permission. Welcome to StarBird Parrot, Inventor of the Get a Grip...

I never really liked working out as it was extremely difficult to get motivated. Having a gym membership didn’t help as they are always crowded and can be very un-motivating. After I signed up at NYPT I have a very different attitude toward exercising. Now I can’t get enough. I enjoy exercising and if I miss a day I can’t wait to get back. The trainers are very professional, very motivating and...

Section 11(c) of the OSH Act prohibits employers from discriminating against their employees for exercising their rights under the OSH Act. These rights include filing an OSHA complaint, participating in an inspection or talking to an inspector, seeking access to employer exposure and injury records, reporting an injury, and raising a safety or health complaint with the employer. If workers...

Access to your favorite free audiobooks any time and anywhere. Stream them to your phones or tablets to listen on your commutes: while you’re driving, exercising or even while you're cooking. Listen on the go can never be that easy. Visit and enjoy now! Access to your favorite free audiobooks any time and anywhere. Stream them to your phones or tablets to listen on your commutes: while you’re...

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for fitness club operators and is respected as the fitness industry's wearable of choice. It is successful due to its accuracy at 99.4%. This is the tool for anyone who wants an accurate, gamified...

HandFitness.com is your one stop shop for fitness products for your hands. We use our hands for everything but rarely think about exercising them. We break down the different conditioning aspects needed, such as strength, dexterity, coordination, limberness and finger independence. We have selected various exercise tools with the advice from certified hand therapists. Greg Irwin is the founder...

Fitness Tips for Singers and Actors Staying in exceptional physical shape is not always about vanity. For singers and actors, it is a professional necessity. While time may be a precious commodity for people in these professions, they need to be able to sacrifice at least 30 minutes each day in order to stay in shape. Exercise increases cardiovascular strength and the stamina of the breath,...

As a follower of Jesus, exploring and exercising your spiritual gifting is a vital and exciting part of your spiritual journey. The gifts test is a free, brief but thorough multiple choice survey. Take the test today! As a follower of Jesus, exploring and exercising your spiritual gifting is a vital and exciting part of your spiritual journey. This site is designed as a tool to help you discern...

Mississippi Gulf Coast Kroc Center opened its doors in September of 2011 and is the only center in Mississippi. Our 52,000 square facility includes a fitness center, gymnasium, café, dance/exercise studio, classrooms, dining hall, play care, youth activity room, arts & music studio’s, and chapel. The indoor pool, water slide, splash pad, and party rooms are what makes our center the place to...

Cyber ExerCycle - Game Controller for Your Exercise Equipment. Affordable way to turn your stationary exercise bike to an exergaming interactive bike. Play computer games while exercising. There are number of studies showing that exercising to video games has great benefits. Research conducted by Dr. Warburton from University of British Columbia is testing the hypothesis that interactive...

Section 11(c) of the OSH Act prohibits employers from discriminating against their employees for exercising their rights under the OSH Act. These rights include filing an OSHA complaint, participating in an inspection or talking to an inspector, seeking access to employer exposure and injury records, reporting an injury, and raising a safety or health complaint with the employer. If workers...

"If we can focus on the people and teach them how to wield their power again, we can restore this republic." Kurt Potter, Center for Self-Governance Co-Founder "This is the best class on civic activism I have ever taken. After having been through so many efforts that have fallen short, I believe that this new approach will save us a lot of blood, sweat, and tears." Rob Chase, Spokane WA County...