Endurance Training Sites

Sports training redefined. Power Speed Endurance is a skill & movement-based approach to training for all sports. Lindsay Ford is the Director of Dietetics at Skyterra Wellness in the beautiful Blue Ridge Mountains of Lake Toxaway, North Carolina. In addition to her full time role at SkyTerra, Lindsay provides nutrition support and education for PSE. She is a contributor to Runjury free, Jeff...

3. Drying Cycling Kit at Work If you get to work soaking wet (sweat or weather induced!) you may run the risk of stinking out the office if you attempt to air dry your cycling gear in the office. Instead I’d suggest you thoroughly rinse your cycling shorts, jersey and base layers in water to remove as much of the dirt as possible. Wring as much of the water out of each garment as possible. Next...

Endurance training, running, swimming, cycling, multi-sport, in Las Vegas. Jimmy's passion for coaching and working with others has lead him to pursue and successfully complete numerous coaching certifications. He is a certified Coach with the USAT (Level one), Road Runners Club of America (RRCA), American Council on Exercise (ACE) Personal Trainer, and Cross Fit Endurance (CFE). Born and...

Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,289 other followers. The Endurance Runner – A discussion of the science & art of endurance running and training. View Dr Peter J Vilasi MPT DPT’s profile on LinkedIn.

VO2 testing is the way to measure your cardio fitness & maximize your workouts. “VO2″ stands for “Volume of Oxygen” & it is the rate at which you consume oxygen. The test is performed using a graded exercise test at various intensities either on a treadmill or a bike. The results from the test can be used to pinpoint your target heart rate for various workout zones. These workout zones are...

Whether you’re a seasoned pro of endurance sports or just looking to improve yourself, Optimize Endurance Services is able to help you achieve your goals. OES provides one-on-one consultations and Coaching plans along with a variety of tests like lactate threshold and resting metabolic rate. The coaches not only have degreed backgrounds, they also participate in the sports they coach and in...

We specialize in selecting, training and breeding exceptional horses that excel in endurance events. Many of our horses have seen incredible success in endurance racing. We are also your source for horse tack and products, including hoof boots, natural hoof care products, saddles and horse supplements. These products have been exclusively tested by GETC. We offer several saddle choices of both...

Over 17 Years of Guiding and Inspiring Athletes From Every Walk of Life to Better Performance. We’re Deeply Proud to Be the First Choice for Athletes. Over 17 Years of Guiding and Inspiring Athletes From Every Walk of Life to Better Performance. We’re Deeply Proud to Be the First Choice for Both Busy Working Professionals and World-Class Athletes. World-Class Training Camps, Events, Products...

Free online training logs for running, triathlons and all sports. Track your training and share it with your friends. Post your workouts to Facebook and Twitter. We provide tools for managing running clubs and other training groups. 5min AMRAP (117) 10 air squats 10 push-ups 10 lunges 2min rest 10rnds (16:30-117=14:33) 20 DU 10 burpees ... NOTICE: EnduranceJunkies.com will be ending service on...

KC Endurance is meant for walkers, runners, and triathletes who want group, 1-on-1, and online coaching service in the Kansas City area and are looking to improve their fitness for events ranging anywhere from a local 5k to marathon distance. In an ideal world, a cookie cutter program would work well for everybody. However, managing work, kids, weather, and even vacation time can all wreak...

Utilizing the Functional Movement Screen to assess and correct movement problems and asymetries, you CAN train again, despite a past riddled with pain and discomfort. Work hard and see the results on the field with our youth sports programs. We focus on bulilding strength, speed and core stability for young athletes. Whether you're hoping to complete your first triathlon or improve on past...

Endurance has been a huge benefit to me. I did the metabolic efficiency program prior to the start of the season, and this enhanced my nutrition and energy consumption. Being a type 1 diabetic, this was crucial to managing my insulin intake prior to racing. It’s simple : combine our knowledge and expertise with the latest technology to optimize your training time and get the results you want....

Kicker gives you all the tools you need to become the best endurance athlete you can be. From key analytics that help you monitor your progress, to detailed training instructions from the pros, you’ll be stronger, faster and more confident come race day. Leave the “off the shelf” training plans to the weekend warriors. The next best thing to having your own personal trainer, Kicker helps you...

Endurance training secrets to increase energy and stamina with easy to learn endurance exercises drills to run like the wind, bike forever, boost stamina and end fatigue in Triple Your Endurance. Two things to consider when increasing your endurance ... 1. Train smarter, not harder - You don't have to slave away on a tredmill or on the pavement beating your body up. Save yourself some anguish...

Joe Friel returns to the show and discusses his revamped and just released Triathlete’s Training Bible. This is the best selling triathlon book of all time, with roughly 300,000 books sold, and instead of just updating it he started from scratch and rewrote it. We talk about the major revamps to the book. In addition to that we covered a wide range of topics. Near the end of the interview we...

Multisport Endurance Academy offers individualized training in triathlon, running, swimming, and cycling, specifically designed to help the multi-sport athlete raise their performance to the next level: get faster; finish on the podium; or, transition to longer courses, such as half or full Ironman races. Multisport Endurance Academy combines personal training, custom-designed training...

This Circular covers the following items: Additional Information for the 2017 FISA Extraordinary Congress Summary of Voting Entitlements for the […]. February 18-19 Assessment – Endurance profile February assessment distance has been changed as follows to get the endurance profile for […]. Information on upcoming training and exams can be found at the below link: Training & Exams Notice For...