Bodybuilding Training Sites

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Bodybuilding resource site for beginner to top level competitive bodybuilders. Learn routines, diets, meal planning, contest prep and much more. Bodybuilding is a form of body modification which includes intensive muscle hypertrophy (muscle growth). An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders show their...
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Optimum Fitness is a NPC Dallas Promoter and offers bodybuilding and fitness products, apparel, supplements and NPC training. Physique Board Shorts 100% Compliant with NPC Rules and Regulations. Slightly tapered and loose fitting so you can feel as comfortable as you appear. Dream Tan Professional Self Tanning Spray Instantly provides the darkest possible tan without exposure to the sun in just...
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Planning to accumulate even more lean muscular tissue mass? If your objective is to totally alter the means your physical body looks and create even more muscle on your frame, there are some important muscular tissue building tips that you have to understand. By discovering the best Body Building...
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All about Bodybuilding Training, Workouts, Diets and Female Bodybuilding and many other Bodybuilding and Fitness Themes. Choosing the right weight lifting equipment can often be a frustrating and confusing task, especially considering the multitude of options that is available to choose from in...
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In today’s health lifestyle, biceps are most noticeable parts of body that give beautiful look. Bicep exercises are area of professional bodybuilders who always focus on it. You need complete concentration in order to adjust daily routine in order to make it really develop. There Are 5 Different...
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Top Bodybuilding Training Sites (20)
T NATION - The Best Strength Training and Bodybuilding Articles, Workouts, and Supplements to Help You Get Bigger, Stronger, and Leaner! Sure, women should lift weights and avoid excess cardio, just like men. But there are some differences when it comes to training, programming, and injury prevention. Stimulants can really get you amped up for a tough workout, but do they have other effects as...
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Learn more about Bodybuilding and Weight Training. Here you can find your ultimative Body Building Exercise and other bodybuilding products, which help you to optimize your training and body! You have finally taken the leap after looking at yourself in the mirror and decided it's time to put on a little muscle making you a lean, mean body building machine. You just have no idea where to begin...
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The bodybuilder’s source for IFBB & NPC bodybuilding news, competitions, athletes, training, nutrition, and supplements. James ‘Flex’ Lewis’ love for bodybuilding started at age 12 when he came across a book on Tom Platz. It was Platz's legs that blew away Lewis. He remembers... 6 Training Tenets for Longevity in Bodybuilding The tenets that have propelled Darrem Charles to 13 pro wins over the...
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Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database. Any one of them or all together, these comprise an engaging diversion, a healthy sport, a rewarding challenge, a robust lifestyle that lifts you up and keeps you up. You’re where you belong and you’re right on time. Whether you've...
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Muscle and Fitness Tips is a blog with information about exercising, dieting, fitness and more. We also share solid workout routines and bodybuilding tips. The Power Hypertrophy Adaptive Training or PHAT workout program is notable, in that it combines bodybuilding and powerlifting training techniques. For those who are unfamiliar with weight training workouts, powerlifters normally lift heavier...
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Weight training routines which cover all aspects of physical fitness including building muscle, gaining weight, fat loss and improving sports performance. Complete weight training information and fitness resource on the web so please be sure to check back regularly for updates! November and December 2011 will see us add 30 dedicated articles on bodybuilding nutrition with emphasis on protein -...
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Home Gym Bodybuilding Training Routines In this article, I will discuss how you can set up different bodybuilding training routines at home by using just a weight bench with a good leg extension/leg curl attachment and a pair of adjustable dumbbells. There are many ways that you can implement a body sculpting or bodybuilding routine using this limited equipment. Below are a few examples of...
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Fitness, Muscle Gain, Health, and Fat Loss with our Bodybuilding based Weightlifting Programs : - Our Downloads Our Apparel Fitness, Muscle Gain, Health, and Fat Loss with our Bodybuilding based Weightlifting Programs. A couple of other things you might notice with our Year round and Off Season programs is exercising Chest 2 times per week, and training Legs and Back only 1 time per week- don’t...
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An information resource dedicated to the science of building muscle for bodybuilding, powerlifting and fitness. Our Muscle Report covers the latest scientific developments in resistance training, diet and supplementation. Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation. Science is about the...
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Supreme Bodybuilding - Your free bodybuilding guide, voted the best bodybuilding site. Bod·y·build·ing (bd-bldng) n. Bodybuilding is the art and sport of building muscle mass through weight training, proper diet, and rest, especially for competitive exhibition. Welcome to SupremeBodybuilding.com, the most complete free bodybuilding guide, and the largest bodybuilding and fitness link directory...
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Learn to train for team sports like baseball and football or Martial arts, MMA, Wrestling, Boxing, or Military training. Discuss general nutritional information, how to gain weight or get lean properly, and healthy eating. Discuss bodybuilding workout routines, bodybuilding diets, and contest preparation. Post your pictures to show off your progress or if just starting let us critique. Learn...
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Not everybody who enrolls into a body building program becomes a body builder. This is because it takes a tremendous amount of patience, commitment and discipline in order to succeed. Many take up the challenge of undergoing a body building program just to while their time away, or to look good for a date. Commitment [...]. All activities have their little tricks whereby you can get some extra...
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The Pro AZ Competition Prep Team for Bikini, Bodybuilding, Physique, and Figure Competition. We offer all posing classes, personal training, and Contest Meal Plans. For all NPC, IFBB, and OCB athletes. One of the Top Bodybuilding Competition Teams in the Nation. We have been in business over 14 years training NPC, IFBB, and OCB competitors. All over our diet plans and workout plans are...
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During the years that bodybuilding spread to Europe and the United States in the forties and fifties there was a lot of anonymous practitioners, for which the health and welfare were primary objectives. Then, with little knowledge of diet and training principles, acquire large muscle masses was complicated. Like any physical activity, excess is bad. Sometimes personal disorders coupled with a...
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I am busy setting up a video studio at my house for bodybuilding, fitness, submission wrestling, and strength and conditioning. I will be videoing new training routines, exercises, cooking tips, and interviewing the best athletes and bodybuilders in the world. Bodybuilder.com Latest in training, exercises, and fitness routines for the serious bodybuilder and athleteathlete. Get the most out of...
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